Main Dish Recipes

Coffee Pot Roast Ingredients6eachcarrots, peeled, diced 2cuppotatoes, peeled, diced 2poundbeef, pot roast 1salt, to t...
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Crustless Cheddar Carrot Quiche 2 C. grated carrots 1 C. skim milk 4 eggs 2 Tbsp. chopped scallions 1/4 Tsp. salt 1/4 Tsp. ground gi...
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Goan-Style Chicken with Roasted Coconut (Shakoothi) 2 1/4 tb Coriander seeds 2 1/4 ts Whole cumin 1 1/2 ts Whole black mustard seeds 1 1/2 One inch stic...
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Hominy andAmp; Pork Chops 4 Shoulder pork steaks* 1 c Chicken broth,reg strength 4 Large carrots,thinly sliced 1 cn Golden hom...
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Honey Ribs And Rice For The Slow Cooker Ingredients2poundback ribs, extra lean 1eachbeef consomme, condensed, 10 1/2 oz can 1/2cupwater 2tab...
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No-Fat "Fried" Chicken 4 Chicken breast halves -skinned, boned and -patted dry 3/4 c Buttermilk 3 tb Grated Parmesan cheese...
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Bouranee Baunjan (Eggplant with Yoghurt Sauce) 4 ea Medium Eggplants 1 ea Salt 1 ea Oil 2 ea Medium Onions, sliced 1 ea Green Pepper, seeded, slice...
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Bejing Chicken 3 lb Frying chicken pieces 1/2 c Kikkoman Teriyaki Sauce 1 tb Dry sherry 2 ts Minced fresh ginger ro...
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Chicken-Vegetable Pot Pies 12 oz Chicken Breast halves 2 1/2 c Water 2 x Med Baking potatoes * 1/2 c Chopped Celery 1 t Dry Chi...
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Cobb Salad Sandwich 1 piece flat peasant bread or one large flour tortilla grilled, sliced chicken breast 2 slices thick...
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Copper Chicken 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 tablespoon paprike -- plus 1/2 teaspoon...
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Hungarian-Style Pork Chops and Potatoes 4 Pork chops, thin, 1-1/2 lb. 1/2 ts Salt, or to taste 1/8 ts Fresh ground pepper,to taste 2 tb Butt...
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Maine Lobster Casserole 2 Chicken lobsters,boiled 1/2 c Milk 1/2 ts Dry mustard 2 tb Butter 2 tb All purpose flour 5 sl Brea...
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Almond Chicken Casserole 5 c Diced chicken - (boned, skinned) 1/2 c Mayonaise 1/2 c Plain yogurt 1 cn Cream mushroom soup 2 c...
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Artichoke and Red Pepper Pizza 1 (10-Oz.)Can Pillsbury Refrigerated All Ready Pizza Cru TOPPING 5 Garlic cloves -- peeled 1/4 to 1/...
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Carne Adovada (Marinated Pork) 4 lb Pork(ribs, chops or other) 2 t Salt 3 ea Garlic cloves, crushed 2 t Whole leaf oregano 1 qt Ble...
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Festive Chicken Salad Log 8 oz Cream cheese, softened 1/4 c Mayonnaise or salad dressing 2 tb Lemon juice 1/2 ts Salt 1/4 ts G...
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Fragrant Vegetable Stew (Jhalfaraazi) 2 tb Olive oil 1 tb Bengali 5-spice -- (panch puran) 1 ts Turmeric 1/4 ts Crushed red chili flakes 1...
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Cheddar Chicken Pot Pie ----Crust---- 1 c low-fat baking mix 1/4 c water ----Filling---- 1 1/2 c chicken broth 2 c potatoes ...
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"Shepherdless" Pie 4 oz split red lentils 2 oz pot barley (or pearl barley) 8 oz carrots; grated 1 md onion; finely cho...
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Candied Chops 6 md Venison chops/steaks/pork Chops Salt and pepper -- to taste 1 1/2 c Brown sugar 1 ea Lemon -- s...
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Chicken Fricassee with Tomato Dumplings For fricassee: 2 1/2 Broiler/fryer chicken, cut u 3 c Water 2 Celery 2 md Carrots, thinly sliced 1 m...
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Chicken- Asparagus Quiche 1 pastry shell -- (9 inch) 1 cup cooked -- diced chicken 1 package frozen or fresh asparagus spears ...
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Creamy Maderia Chicken 3 Ea Chicken Breast Halves Without Skin -- frozen 1 Tsp Vegetable Oil 1/2 C Chopped Onion (1 Small O...
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Chicken And Dressing Ingredients1/4poundbutter 1cuponions, chopped 1cupcelery, chopped 1eachcornbread, pan, crumbled 6eac...
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