Main Dish Recipes

Blueberry Grunt 2 pt Fresh or frozen blueberries 1/2 c Plus 2 tb sugar; divide 1/2 c Water Warm if using frozen blue...
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Chinese Chicken Salad(Mf) 1/4 cup peanut oil 2 tablespoons oriental sesame oil 1 small clov garlic -- peeled and blanched 1 ta...
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Jerked Pork and Mushroom Stack ***** NONE ***** 1 lb pork tenderloin, -- trimmed : fat 4 Portobello mushrooms, -- : stems removed, ...
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Championship Chili 1 tablespoon corn oil 2 cups onion -- minced 1/4 cup garlic -- minced 1 tablespoon jalapeno chile --...
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Capelli DAngelo with Thai Chicken 1 tb Vegetable oil 1 lb Boneless, skinless chicken -breasts, cubed 1 cn Chicken broth (10 oz.) 2 tb ...
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Creole Poached Chicken Breasts- Ww 2 teaspoons olive oil 2 onions -- chopped 1 green bell pepper -- seeded and chopped 1 celery stalk -...
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Hotand Hearty Heroes 1 c Thinly sliced onion 1 c Thinly sliced green pepper 1/4 c Italian salad dressing 1 tb Dijon musta...
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Braised Beef with Brandy and Mustard 1 tb Olive oil 1 1/4 lb Bottom round steak, trimmed - of fat and membrane 1/2 c Brandy 2 c Defatted ...
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Chicken and Potatoes Francais 2/3 lb (2 medium) potatoes -- cut into 1/2-inch cubes 2 Green onions; sliced 2 Chicken breast halves...
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Crockpot Boeuf Bourguigon Ingredients4poundbeef chuck, cut into 1-1/2 inch cubes 1/4cupbutter or margarine 6eachcarrots, cut i...
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Cornmeal Pizza with Vidalia Marmalade Ham and Cheese 2 tb Active dry yeast 1 1/3 c Warm water (105-110 degrees) pn Sugar 2 c Unbleached all purpose flour...
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Italian Chicken Stir-Fry 1 lb Boneless, skinless chicken -breasts 1 tb Olive or vegetable oil 1/4 c 1/4-inch strips sliced -p...
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Mamas Chicken with Mushrooms 1 Tbls Olive Oil 2 Cloves Garlic -- crushed 4 Chicken Breasts -- boneless & skinned 1 1/4 Lb Fre...
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Bake and Baste Chicken(Boston Chicken) 1/4 cup Canola oil 1 tablespoon Honey 1 tablespoon Lime juice 1/4 teaspoon Paprika 4 Chicken breast ...
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Chicken, Sweet And Sour /Crockpot Ingredients1eachcarrot, in chunks 1eachgreen pepper, cubed 1eachonion, quartered 2tablespoontapioca,...
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Lemon Baked Fish 1 lb Flounder or haddock fillets -- fresh or frozen 1 tb Butter or margarine 4 ts Lemon juice 1 ts L...
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Baked Flounder with Sauce 3 lb Flounder 6 T Butter, melted 2 T Onions, browned, chopped 1 ea Garlic clove, mince/browned 2 T P...
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Baked Tilapia with Whole Spices Stephen Ceideburg 2 ts Peanut or other vegetable -oil 1 md Carrot, peeled and cut into -4-inch stick...
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Braised Leeks with Dill 8 Medium leeks 2 Medium onions 1 Clove garlic 1 Large tomato 2 Tsp olive oil -- *Note 1/2 Cup Nonfat...
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Corned Beef Barbecues 1/2 c Water 1 tb Sugar 1 tb Worchestershire sauce 1 ts Chili powder 1 ts Mustard 1/2 c Ketchup 1 tb ...
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Devilicious Quiche 1 deep dish pie crust 1 can Underwood deviled ham -- (4 1/2 oz.) 4 hard-cooked eggs -- chopped 1 cup...
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Fiddleheadand Ham Casserole 4 tb Butter 4 tb Flour 2 c Milk 1/2 ts Salt 1 tb Chopped parsley 1 t Chopped chives 1 1/2 c Ham -- d...
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Honey Soy Baked Salmon 4 salmon fillets 1/2 cup Golden Dipt Fat Free Honey Soy Marinade Place salmon fillets in shallow dis...
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Moo Goo Gai Pan(Stir-Fried Chicken and Mushroo 8 tb Peanut oil 2 Green onions, sliced 1/2 lb Fresh mushrooms, sliced 2 Whole chicken breasts>>...
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Brigitte Sealings Tropical Spareribs 3 1/2 - 4lbs spareribs 3 lg Cloves of garlic 1 lg Onion, sliced 1 cn (20 oz) crushed pineapple, .und...
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