Main Dish Recipes

Goan-Style Chicken with Roasted Coconut (Shako 2 1/4 T Coriander seeds 2 1/4 t Whole cumin 1 1/2 t Whole black mustard seeds 1 1/2 One inch stick c...
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Golden Onion Microwave Quiche 1 prepared pie crust 2 Tsp. Worcestershire sauce -- (2 to 3) 1 C. cheese (Cheddar -- Swiss or Mozzar...
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Grouper Saor 4 ounces virgin olive oil 6 large onions -- sliced 1 pinch salt -- to taste 1 pinch black pepper -- ...
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Ham Dinner Slices 3 ham center slices 1 freezer bag -- gallon To freeze: place dinner slices in freezer bag; mark and ...
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Hearty Alphabet Beef Soup 1/2 lb Stew beef -or round steak 1 Stewed tomatoes 1 pound can 1 cn Tomato sauce, 8 oz can 1 c Water...
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Honey Wheat Bread (Crockpot) Ingredients2cupdry milk, reconstituted, warm 2tablespoonvegetable oil 1/4cuphoney 3/4teaspoonsalt 1e...
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Honey-Glazed Oven Ribs 4 lb Lean pork spareribs Water Salt and pepper 1/2 c Honey 1/4 c Lemon juice 2 ts Grated lemon peel ...
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Laredo Barbecued Pot Roast Ingredients3poundbeef, cross rib, pot roast 1eachonion, chopped 1eachgarlic, clove, minced 8oztomato...
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Louisiana Crawfish Quiche -----WALDINE VAN GEFFEN VGHC42A----- 1 pound Crawfish tails 1 cup Fresh mushrooms -- sliced 1 cup Gr...
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Mediterranean Chicken and Figs 1/2 c Green bell pepper 1/2 c Red bell pepper 1/2 c Yellow bell pepper 1/2 c Mushrooms, quartered 1/...
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Mild Coconut Fish Curry 3 tb Sunflower oil 5 Shallots, sliced 4 Garlic cloves,chopped 1 tb Mustard seeds 1 1/2 lb Firm white...
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Neapolitan Polenta Pie 12 oz Nonfat plain yogurt 1 c Polenta 3 c Water 1 ts Sea salt 1 1/2 c Pizza sauce 1 c Red onion; sli...
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Bogracs Gulyas (Kettle Goulash) 4 T Bacon fat 5 ea Lg onions; coarsly chopped 2 ea Lg green peppers; chopped 3 ea Garlic clove; minc...
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Boneless Chicken with Pimintos 1 c Cream of chicken soup 2 T Oil 1/2 cn Milk 1/2 c Grated cheese 2 T Mustard 1 Box of brocoli spear...
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290655 -- Ziti Casserole Servings: 1 1/2 lb lean ground chuck 1/2 lb ground turkey Vegetable cooking spray 1 c chopped onion ...
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Apple-Almond Stuffed Turkey 1 pound sliced bread 3 medium onions -- chopped 3 medium tart apples -- chopped 1 1/2 cups fully coo...
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Cabbage and Bacon (Irish) Lg or 2 small Savoy cabbages 8 x Strips bacon Salt and pepper 4 x Whole allspice berries 300 ml Baco...
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Cheese and Rice Casserole Ada 2 1/2 c Brown rice;cooked 3 Green onions; chopped 1 c Lowfat cottage cheese; 1 ts Dried dill; 1/4 c ...
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Cheese and Salmon Bagel 1 Tb Cream cheese, light 1 Bagel, mini (1 oz) - cut in half horizontally - toasted 1 T Capers - rins...
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Cheese Casserole 4 oz Green chili peppers 2 T Butter or margarine 1 md Onion, finely chopped 8 oz Can tomato sauce 1/...
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Chicken Alla Spina 1 ea Whole chicken, cut into -serving pieces Oil for frying 3 lg Onions Salt/pepper 1 t Oregano 4 oz...
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Chicken In Mole Sauce 1 Chipotle Chile; Dried 1/4 c Shortening Or Lard 2 tb Red Chiles; Ground 2 c Chicken Broth 4 Flour T...
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Chicken Marengo 2 1/2 lb Chicken 1 ts Salt 1 ds Pepper 4 tb Olive oil 1 ea Onion, chopped 1/2 ea Garlic clove, mince...
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Chicken Rosemary with Potatoes 4 md Potatoes 1 lb Boneless skinless chicken br 2 cloves garlic -- minced 2 tablespoons olive oil 2 ...
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Chicken with Porcini Mushrooms 1 ounce dried porcini mushrooms 1/2 cup water 1 tablespoon butter 1 tablespoon olive oil 2 1/2 pound...
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