Main Dish Recipes

Basils Crab Cakes, Louisiana-Style 8 oz Blue crab meat, shredded 8 oz Snow crab meat, shredded 8 oz Shrimp, peeled, deveined -and coars...
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Breast Of Chicken with Pecan Chutney 3 whole boneless chicken breasts (skin on) -- halved 1/2 teaspoon lemon pepper 1/2 teaspoon Italian ...
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Campbell Soup - Pork Chops a LOrange 8 Rib pork chops (2 lbs) Pepper 2 cn Cream of chicken soup 1 c Fresh orange juice 1/2 c Sliced celer...
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Chicken with Anchovy Olive Sauce 5 1/2 Pounds Broiler Chicken -- In Quarters 3 Medium Bay Leaves 1 Tablespoon Rosemary 3 Medium Jalap...
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Chile Con Queso(2) 1/4 c Chopped onion 1 t Butter or margarine 1/2 c American cheese spread 1 ea Med. tomato * 2 tb Chi...
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Chunky Beef Posole Chili 2 pounds beef shoulder or bottom round stew meat -- cut in 1 1/2 " cubes Salt and pepper 3 tablespoo...
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Citrus Barbecued Ribs 6 pounds spareribs Sauce: 1/3 cup fresh lemon juice 3/4 cup fresh orange juice 1/3 cup ketchup or ch...
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Clean-Out-The-Fridge Pilaf 2 c Brown basmati rice 4 c Water 1/3 lb Mushrooms, chopped 1/2 A green pepper, diced 1/2 A red peppe...
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Creamy Chicken and Ham Medley 1 14 oz can sliced mushrooms -- drained 1/3 cup butter or margarine 1/3 cup all-purpose flour 2 1/2 ...
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Crock Pot Choucroute Ingredients4cupcabbage, green, shredded 1eachcarrot, peeled, shredded 1eachsauerkraut, (16 oz), drai...
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Crockpot Chicken Marengo Ingredients2 1/2poundchicken, cut up 1eachspaghetti sauce 1/2cupdry white wine 2eachtomatoes, fresh,...
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Freezer Sweet and Sour Pork 1/4 cup flour 2 teaspoons ginger 1 pound pork cut into strips 1/4 cup oil ***SAUCE*** 1/4 cup vinega...
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Fried Soft-Shell Crabs 4 large soft-shell crabs, -- cleaned and rinsed 1/2 cup Crystal Hot Sauce 1 cup Crawfish mashed pota...
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Great Tuna Casserole 1 pk Wide noodles (16 oz.) 1 lg Can Albacore tuna -in water 1 Red bell pepper * 1 lg Onion * 1 lg Ja...
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Ham and Potato Casserole 3 tablespoons margarine 3 tablespoons flour 1/4 teaspoon pepper 2 1/2 cups milk 1 large onion -- cho...
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Kais Spinach Pie 2 pk Fresh spinach 1 pk Fresh mushrooms 1 lg Onion 5 Egg whites; or substitute 8 oz Fatfree cheddar ...
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Light Chicken Chili vegetable cooking spray 1 pound skinless boneless chicken breast -- in strips 1 medium onion -- chop...
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Madras Chicken Buns 1/4 c Nonfat yogurt 1/2 c Celery, diced 2 tb Chutney 1 Tart apples, chopped 1 tb Butter 3/4 ts Curry...
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Maine Tangy Lobster 2 c Lobster meat 1 tb Lemon juice 1 ts Dry mustard 1/3 c Butter 1 ts Worcestershire sauce 1/2 ts Sal...
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Marinated Chicken Kabobs 2 T Water 2 T Olive oil or cooking oil 1/2 t Dried Tarragon, crushed 1/4 t Hot Pepper Sauce 2 T Lemo...
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Mock Lobster Flemish Style 1 lb Monk fish fillets 1 Bottle beer (use Duvel, if -you can afford it) 1/2 c Water 1 sm Onion, quar...
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Andouille Sausage 10 POUNDS BONELESS PORK BUTTS 3 TBLS SALT 2 TBLS CRACKED RED PEPPER 2 TBLS CAYENNE PEPPER 2 TSP GROU...
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Banana Fish 1/4 c Flour 2 ts Curry powder 1/4 ts Soy sauce 4 Bananas, peeled & halved Lengthwise 1 lb Fish f...
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Canton Chicken and Chinese Sausages 2 T Each soy sauce and dry sher 1 T Sugar 2 Cloves garlic, minced 2 Quarter-size slices fresh g -cru...
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Cheeseand Rice Casserole 2 1/2 c Brown Rice, cooked 3 Green Onions (scallions), Chopped 1 c Lowfat Cottage Cheese -or- Hoop C...
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