Main Dish Recipes

Beef Bourgiunon 4 lb lean beef -- cubed 1 c red wine 1/3 c oil 1 ts thyme 1 ts black pepper 8 sl bacon -- diced 2 cl...
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Chicken Breasts Alfredo 3 Whole chicken breasts -- split/boned 1/2 cup Flour 3 Eggs 2 tablespoons Water 1/2 cup Grated Roman...
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Couscous Patties 10 oz Couscous 6 Green chillies 1 1" piece of ginger Salt; to taste 2 ts Vegetable oil 1 ts Mustard ...
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Creole Chicken/Crockpot Ingredients1eachfrying chicken, cut up 1eachgreen pepper, chopped 6eachgreen onions, chopped 1eachca...
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Crockpot Spanish Rice Ingredients1eachonion, diced 1eachgreen pepper, minced 2eachtomatoes, peeled, quartered 15oztomato s...
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David Hagedorns Sea Scallops with Shrimp But 20 lg Fresh sea scallops 1/4 c Flour 3 ts Unsalted butter 1/4 c White wine Shrimp butter ( recipe -f...
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Easy Eggplant Parmesan 2 md Eggplants; peeled & sliced, -- 1/2-inch thick 2 tb Vegetable oil 1 Garlic clove; minced 2/3...
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Gammon (Ham) Steaks with Whiskey Sauce (Irish) 4 x Ham steaks 2 T Finely chopped onion 1 T Brown sugar 1 T Whiskey 1 oz Flour 1 oz Butter 3/4 c Wat...
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Grecian Chicken and Potatoes 2 Broiler chicken; cut up -- 2.5 1 cup Fresh lemon juice 1 teaspoon Garlic salt 1 teaspoon Pepper 1 ...
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Ham and Potato Casserole 3 tablespoons margarine 3 tablespoons flour 1/4 teaspoon pepper 2 1/2 cups milk 1 large onion -- cho...
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Hamburg Pie 1 lb Hamburger 1 c Minced onion 1/2 ts Salt 1 c Cheddar cheese grated 1 c Milk 1/2 c Biscuit mix 2 e...
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Healthy Garden Quiche 1 clove garlic -- finely chopped 1/2 cup chopped onions 1/2 cup sliced fresh mushrooms 1 tablespoon ...
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Honey Fried Trout 2 Trout 2 tb Honey 4 tb Butter or margarine 1 Lemon 1/2 c Cornmeal 1/4 c Flour 1/2 ts Salt 1/4 ts Pe...
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Kais Spinach Pie 2 pk Fresh spinach 1 pk Fresh mushrooms 1 lg Onion 5 Egg whites; or substitute 8 oz Fatfree cheddar ...
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Masa Harina Recipes 1 3/4 pound skinless -- boneless chicken, thinly sliced 1 tablespoon cooking oil 1 teaspoon minced gin...
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Mexican Salsa Chicken 2 ea Whole no bone,no skin breast 1/3 c Flour 1/8 ts Garlic powder 1/8 ts Paprika 1/2 ts Chili powde...
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No Fat Fried Chicken 4 Chicken breast halves, -skinned, boned and patted -dry 3/4 c Buttermilk 3 tb Parmesan cheese 1/2 c...
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Curried Omelette -Gravy: 50 g Onion 50 ml Oil -sprig curry leaves 375 ml Coconut milk 1/2 ts Chilli powder 1 ts Papri...
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Andouille Sausage 10 POUNDS BONELESS PORK BUTTS 3 TBLS SALT 2 TBLS CRACKED RED PEPPER 2 TBLS CAYENNE PEPPER 2 TSP GROU...
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Asian-Style Salmon Stir-Fry -----INGREDIENTS----- 3 tb Oyster sauce 2 tb Rice vinegar 2 ts Minced ginger 1 t Soy sauce 2 ea Clov...
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Bbq Sausage Kabobs 2 Slices Bacon 1/3 Cup Chopped Onion 1/4 Cup Chopped Green Bell Pepper 1 Tablespoon Flour 2 Teaspoon...
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Beef Roast Ingredients1beef, roast 1onion 1spices 1potatoes, carrots, turnips, optionalDirections:Brown the roa...
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Broth Cooked Orzo with Lemon and Parsley 1 qt Vegetable stock 12 oz Orzo, or other small pasta 1 tb Olive oil 2 ea Garlic cloves, chopped Jui...
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Chicken and Dumplings Casserole Vegetable cooking spray 1/2 cup milk 2 tablespoons vegetable oil 1 cup flour 2 teaspoons baking powd...
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Chicken Curry Stir-Fry 1 tb Olive oil (reduced from 1/4 -cup in original recipe) 1/2 c Chopped onion 1 lb Boneless, skinles...
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