Main Dish Recipes

Boiled Crawfish Ingredients4eachboxes salt (no size mentione 6eachpouches crab boil 9eachlemons 8ozcayenne pepper 5p...
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Boston Chickenand Kfc Rotisserie Whole Chicken -----WALDINE VAN GEFFEN VGHC42A----- 3 1/2 pounds Whole chicken Onion chunks Unpeeled apple wedges 1...
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Cauliflower Pie 3 cups cauliflower flowerets nonstick cooking spray 8 oz nonfat sour cream 1/2 cup Egg Beaters? 99% ...
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Chard Enchiladas 2 tb Canola oil 2 Garlic cloves ;peeled and chopped 1 Onion, peeled and chopped 4 c Chard, coarsely ...
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Curried Tofu Salad Sandwich 3 tablespoons lowfat mayonnaise 1 teaspoon dijon mustard 1/2 teaspoon turmeric 1/2 teaspoon curry po...
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Arame Rice Patties 1 1/2 c Brown rice; cooked Egg replacer for 1 egg 1 1/2 c Whole grain bread crumbs 1/3 c Onion; fine...
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Arroz Con Pollo 2 2 tb Oil 2 lb Chicken thighs & legs 1/2 ts Paprika 1 tb Cilantro, chopped 1/2 c Onion, diced 1 C...
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Baby Back Ribs with Sofrito Glaze Marinade 1 Tablespoon annatto seeds 1/4 Cup vegetable oil 1 Tablespoon olive oil 1 yellow onion -- d...
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Baked Stuffed Flounder 1/2 c Celery, chopped 1 Clove minced garlic 1 Stick butter 1/2 lb Boiled, chopped, shrimp 1/2 lb Cra...
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Barbecued Beef On Buns 1 c Catsup 2 T Brown Sugar 1 T Lemon Juice 1 T Worcestershire Sauce 1 t Prepared Mustard 1/2 t Onion...
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Barbecued Chicken 4 skinless boneless chicken breast **FOR THE SAUCE** 1/4 cup ketchup, low sodium 3 tablespoons cider...
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Billy Bobs Texas Style Chili Ingredients10poundground chuck 1cuphot chili powder 1cupchili powder (mild) 3/4cuppaprika 1/2cupcumi...
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Broiled Oysters 1 Jar raw oysters -- (10 oz.) 4 Tbsp. cracker crumbs 2 Tbsp. margarine 1 Tbsp. lemon juice salt and ...
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Bubba Toms Eastern North Carolina Style Barb 1 5-8 lb Boston Butt Pork -Roast, smoked 1 Masonjar Apple Cider Vinegar 4 tb Cayenne Pepper Flakes 8...
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Bulgur, Lentil and Tofu Casserole 3/4 c Lentils 3 c Stock 1 ts Rosemary 1 ts Tarragon 1 ea Bay leaf 2 tb Sesame oil 1 ea Carrot, thinl...
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Cabbage Carrot and Onion Curry 1/2 sm Cabbage 3 md Carrots 2 lg Onions 1 tb Ghee 1/2 ts Cumin 1/4 ts Turmeric 1/4 ts Mustard seeds ...
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Chicken and Fruit Casserole 4 1/2 lb Chicken parts Salt 6 Peppercorns 1 Whole=clove 1 Cinnamon stick/1/2 inch 1 tb Sugar 1/4 c D...
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Chicken and Sausage I 6 md Potatoes, peel, quarter 2 t Oregano 1/3 c Olive oil 1 lb Sweet Italian sausage, cut -into 1" pi...
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Chicken Breasts Stuffed w/Garlic, Ginger, Ham and Tarragon 6 Boneless chicken breasts Salt & fresh ground pepper 3 tb Lemon juice 1/2 lb Ham; finely choppe...
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Chicken Roasted with Parsley 1 lb To 4 lb chicken Fresh parsley 2 tb Olive oil 1 tb Lemon juice 1 tb Fresh chopped parsley 1 t Dr...
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Chickenand Vegetables with Gravy 3 md Potatoes (to 4) -- pared, halved lengthwise 2 Carrots -- sliced 2 Onions -- sliced 2 Celery rib...
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Crab Croquettes 1 pound crabmeat 2 hard-cooked eggs -- finely chopped 1/4 teaspoon white pepper 1/4 teaspoon cayenne...
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Creamy Chicken Curry 1 kg Chicken pieces 4 T Ghee or oil 1 md Onion, quartered 2 Cloves garlic 1 CM piece ginger 4 T Almo...
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Creamy Potato Casserole 8 med potatoes -- peeled/thinly sliced 1 sm onion -- chopped 1 10.75 oz can condensed cheddar cheese...
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Croquettes De Couscous Et Pois Chiches 2/3 c Hulled, raw sunflower seeds 2 c Cooked and drained chickpeas 1 c Uncooked couscous 1/2 c Tomat...
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