Main Dish Recipes

Macaroni and Cheese with Vegetables 8 oz Pasta (bow-ties or ribbed) 3 T Margarine, divided 1 T Unbleached Flour 1/2 c Vegetable stock 3/...
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Monkfish with Almonds, Sweet Red Peppers and Sa 2 lb Monkfish, in large whole -filets, skin and membranes -removed 2 tb Olive oil 3 lg Garlic cloves...
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Mostaccioli and Turkey ----Turkey Mixture---- 1 1/2 C mostaccioli pasta -- cooked 1 Lb ground turkey breast -- cooked 1 C b...
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Mustard Batter Bass 1/3 cup Dijon mustard -- or prepared mustard 1/4 cup water -- plus 1 tablespoon 1 teaspoon lemon jui...
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No-Fuss Chicken 16 ounces Russian or catalina salad dr 2/3 cup Apricot preserves 2 Dry onion soup mix 16 Boneless sk...
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Olive Garden Shrimp Cristoforo --------------------------------BASIL BUTTER-------------------------------- 2 oz Fresh basil leaves...
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Bouillabaise - G. Granaroli XBRG76A - MM:MK VMXV03A 1 lb Fin fish (red snapper, -flounder, trout) 1/2 To 1 lb shr...
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Andouille Sausage~ Homemade 1 1/2 Yards large sausage casing, -approximately (about 2-3 -inches wide) 4 lb Lean fresh pork 2 lb ...
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Arroz Con Pollo 2 2 tb Oil 2 lb Chicken thighs & legs 1/2 ts Paprika 1 tb Cilantro, chopped 1/2 c Onion, diced 1 C...
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Barbecue Style Ribs 2 1/2 pounds pork country-style ribs -- to 3 1 cup chopped onion 1 clove garlic -- minced 1 tablespo...
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Bengal Spiced Chicken Nonstick cooking spray 1/2 ts Minced garlic 1/2 ts Minced ginger 1 lb Boneless, skinless chicken -br...
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Broccoli and Mushroom Quiche(01/91) 1 QUICHE CRUST -- made with 200g flour, 100g butter, 1/2 glass cold water -- salt FILLING 1 cup fres...
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Cheese and Rice Casserole Ada 2 1/2 c Brown rice cooked 3 Green onions, chopped 1 c Lowfat cottage cheese 1 ts Dried dill 1/4 c Gr...
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Cheese Mushroom Souffles 5 tb Butter 1/2 lb Mushrooms, finely chopped 1 tb Green onion, chopped 1/2 ts Mixed vegetable season...
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Chicken In Lime 1 tb Onion; minced 1 Cl Garlic; minced 1/2 ts Powdered cumin 1/2 ts Coriander; crushed 1/4 ts Turmer...
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Chicken Mac Casserole 1 1/2 c elbow macaroni -- cooked and drained 6 slices low-fat bacon -- cooked and crumbled 2 c chick...
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Chicken with Wine and Herbs 1 x Frying chicken 1/2 ts Oregano 1/2 ts Basil 1 c Dry white wine 1/2 ts Garlic salt 1/2 ts Salt 1/4...
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Chickenand Rice Avgolemono 1 tb Vegetable oil 1 c Chopped onion 12 3-ounce skinned drumsticks 3 c Low-sodium chicken broth 6 oz...
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Chili Verde 2 pounds lean pork 1 onion -- coarsely chopped 1 green pepper -- coarsely chopped 4 cloves garlic --...
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Confetti Chicken and Pepper Rice 1 1/2 cups chicken broth 1/2 cup each yellow, red and green bell peppers -- in strips 1x1/4" 1 1/2 c...
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Creamy Chickenand Mushrooms 2 tb Margarine 4 Chicken breast halves -skinless, boneless 1 1/2 c Sliced mushrooms 1 Small onion, s...
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Creamy Potato Casserole 8 med potatoes -- peeled/thinly sliced 1 sm onion -- chopped 1 10.75 oz can condensed cheddar cheese...
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Creamy Spam Broccoli Casserole Vegetable cooking spray 1 pk Elbow macaroni (7 oz) 2 c Frozen cut broccoli, thawed -and drained 1 cn...
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Crock Pot Spanish Rice Ingredients2poundbeef, ground 1eachonion, chopped 1eachgreen pepper, chopped 1eachtomatoes, 28 oz ca...
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Crockpot Smothered Chicken Ingredients4eachchicken breasts, boneless, skinless 12ozmushrooms, fresh 1eachcream of mushroom soup...
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