Main Dish Recipes

Chinese-Style Broiled Chicken Breasts 2 lb Chicken Breasts, boned with Wings attached Salt and pepper 2 tb Soy Sauce 2 tb Maple Syrup 1 tb...
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Cod In Louisiana Sauce Piquant 4 Cod/scrod steak,3/4" 1 Onion,chop 1 Green bell pepper,chop 1 Celery rib,chop 2 T Vegetable oil 1 l...
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Creamy Brussels Sprouts and Noodles 1 pound fresh Brussels sprouts -- quartered 2 medium onions -- finely chopped 4 tablespoons butter o...
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Crimini-Shingled Mahi Mahi w/Garlic Mashed Potatoes 6 Plum Tomatoes 4 Tbsp Olive Oil 7 Cloves Garlic -- peeled 1 Sprig Fresh Basil 2 Sprigs Thyme 1 Spri...
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Dilled Vegetable Soup 4 c Vegetable Stock; Rec. # 2 1 ts Dill Weed 1 ds Pepper 1 1/2 c Potatoes; Diced 1/2 c Onion; Diced ...
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Eggplant and Pepper Casserole with Rice Ingredients1 1/2cupsbrown rice 3tablespoonsolive oil, or vegetable oil 1eacheggplant, (about 12 oz),...
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Festive Vegetable Bake 1 package (16 oz.) frozen broccoli, carrots & ------cauliflower 1 can (10 3/4 oz.) cream of broc...
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Flounder Meuniere For 4 BSNX01A -PRODIGY S.TALKOFSKY GENIE FIDO 1 lb FLOUNDER FILET (4 PIECES) 1/2 c FLOUR 1/2 ts SALT 1/4 t...
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French Meatballs 1 lb Lean Hamburg 1/4 lb Sausage meat 1 ea Onion 1 t Parsley 1 c Dry bread soaked in the milk 1 ea E...
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Homemade Chorizo 1 lb Pork butt -- ground 1 ts Coarse salt 1 ts Black pepper -- freshly Ground 2 tb Ancho chile powde...
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Honey Barbecued Chicken-Nhb 4 skinless boneless chicken breast halves approx 1-1/2-pounds salt and pepper -- to taste 1 cup thin...
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Hopes Leek Quiche 12 oz. cleaned, sliced, cooked, drained leeks 5 oz. grated swiss cheese [regular or low-fat] 1 1/3 c...
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Howtowdie (Scottish Roast Chicken) 3 lb Broiler, frying chicken 6 ea Medium onions 1/4 c Margarine or butter, melted 1 x --------oat st...
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Italian-Style Fish and Vegetables 2 T Olive or vegetable oil 1 md Onion, sliced 2 1/2 oz Jar sliced mushrooms, drain 1/2 t Dried basil...
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Lemon Grass Seafood Combination- Pad Po Taek * 2 tb Oil 4 oz Shrimp, Shelled & Deveined 4 oz Scallops 4 oz Fish Fillets Sliced 1/2" - Thick 4 o...
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Lemonade Chicken/Cp 2 Broiler chicken -- * see note 1/4 cup Flour -- all-purpose 2 tablespoons Cooking oil 6 ounces Lemo...
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Lumpia(Close Kin To Chi.Egg Rools) 4 Oriental dried mushrooms 3/4 lb Lean ground pork 1 md Size onion, chopped 3 Cloves garlic, minced ...
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Mamas Lemon Chicken (Dom Deluise Cookbook) ( 2 ea Chickens, cut up 1 c Fresh Lemon Juice 1 x Parsley, chopped 1 ea L. Onion, coarsely chopped 2 c...
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Mary Franns Shrimp In Mayonnaise 1 1/2 lb Shrimp, cooked and deveined 1 c Julienne green pepper 1/4 c Capers 2 Garlic cloves 3/4 c Ma...
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Mayonnaise Chicken 1 ea Chicken, cut in parts 1 1/4 c Italian bread crumbs 1/2 c Mayonnaise Brush chicken with mayonnai...
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Mexican Green Chili Quiche Vegetable cooking spray 1/2 lb Freshly ground raw chicken 1/2 c Chopped onion 1 1/2 ts Ground cumin ...
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Mini Crawfish Pies --Paula St.Romain vcjk47b--- 1 pound Crawfish tails OR shrimp 1 can Cream of celery soup 1 can Cream...
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Much Lighter Chicken Casserole 2 tb Corn-oil margarine 1/4 c Calorie-reduced mayonnaise 6 tb Unbleached flour 2 c Diced celery 1 1/...
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Nevada Annie Harris 1987 World Championship Chili 3 md Onions 2 md Green peppers 2 lg Stalks celery 2 sm Cloves garlic 1/2 sm Fresh jalapeno pepper 8 ...
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No-Fuss Chicken 16 ounces Russian or catalina salad dr 2/3 cup Apricot preserves 2 Dry onion soup mix 16 Boneless sk...
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