Main Dish Recipes

Lime Chicken Shish Kabob^ 2 Chicken breasts, cut in Cubes 2 Limes, juice of 2 cl Garlic, minced 1 tb Low sodium soy sauce 1 tb...
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Mary Clarks Perlow Rice 1 Whole Baking Chicken -- save gizzard Salt And Pepper -- to taste 1 1/2 C Uncooked Rice Chicken Bro...
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Miniature Pizza English muffins Tomato Sauce sl Mozzarella cheese, diced Dried oregano leaves Grated Romano or Parme...
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Moroccan Chicken(Calif Fig) 5 Chicken breasts -- boned, skinned 1/2 c California dried figs -- finely chopped 3 tb Chopped almon...
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Mushroom and Tomato Sauce 1/4 c Olive oil 4 Garlic cloves, crushed 1 Handful fresh parsley, -- finely chopped 1 ts Marjoram 1 ...
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Nifty Thrifty Chicken Casserole 8 ounces dry uncooked noodles 2 tablespoons margarine 1 teaspoon celery salt 1/4 teaspoon pepper 1 p...
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No Fuss Tuna Quiche 1 9" deep dish pastry shell; - unbaked 1 1/2 c Low-fat milk 3 Eggs (extra-large) 1/3 c Green onions;...
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Duck with Chestnuts Stephen Ceideburg 1 lg Duck 1/2 kg Chestnuts 2 lg Oranges This dish, Spanish in origin, is rich in f...
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$20,000 Prize-Winning Chili 2 1/2 pounds lean ground chuck 1 pound lean ground pork 1 cup onion -- finely chopped 4 garlic clove...
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Alaska Matelote 418 g Canned pink Alaska salmon 2 tb Olive oil 8 Spring onions - trimmed and chopped 2 Garlic cloves...
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Baked Chicken with Herbs 1 2 1/2 lb. broiler-fryer chicken 2 Tablespoons margarine or butter 2 Tablespoons olive or vegetable...
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Bengal Spiced Chicken Nonstick cooking spray 1/2 ts Minced garlic 1/2 ts Minced ginger 1 lb Boneless, skinless chicken -br...
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Broccoli Linquine 6 oz Linguine, uncooked 2 c Broccoli floweretts 1 c Sour Cream 1 lg Egg yolk 1/4 t Pepper 1/2 t Thym...
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Chicken Breasts with Balsamic Vinegar Sauce 2 Whole chicken breasts, boned And halved Salt and freshly ground Pepper 2 tb Butter; divided 1 tb V...
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Chicken Enchilada Crepes Sauce: 1/4 C. finely chopped onion 1 Tbsp. margarine 1 Can tomato sauce -- (15 oz.) with tomato bits...
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Chicken Mac Casserole 1 1/2 c elbow macaroni -- cooked and drained 6 slices low-fat bacon -- cooked and crumbled 2 c chick...
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Chicken Ole 12 flour tortilla -- cut in 8 pieces 4 cups cooked chicken 1 can cream of chicken soup 1 can cream o...
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Cod In Louisiana Sauce Piquant 4 Cod/scrod steak,3/4" 1 Onion,chop 1 Green bell pepper,chop 1 Celery rib,chop 2 T Vegetable oil 1 l...
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Corn-Noodle Casserole 1 package Curly noodles (12 oz) Margarine stick 2 cans Cream style corn 1/4 cup Sugar 1 pound Americ...
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Crab Croquettes 1 pound crabmeat 2 hard-cooked eggs -- finely chopped 1/4 teaspoon white pepper 1/4 teaspoon cayenne...
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Creamy Potato Casserole 8 med potatoes -- peeled/thinly sliced 1 sm onion -- chopped 1 10.75 oz can condensed cheddar cheese...
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Crockpot Hawaiian Pork Ingredients3poundpork roast, boneless, rolled 6eachcloves 1/2teaspoonnutmeg 1/4teaspoonpaprika 1/4cu...
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Croquettes De Couscous Et Pois Chiches 2/3 c Hulled, raw sunflower seeds 2 c Cooked and drained chickpeas 1 c Uncooked couscous 1/2 c Tomat...
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Easy Turkey Quiche 3 cups leftover stuffing or 1 package stuffing mix -- (6 oz.) 1 cup chopped cooked turkey 1 cup shre...
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Fruited Pork Chops 4 Lean pork chops 1/2 ts ;salt ;dash of pepper 1 tb Prepared mustard 2 tb Wine vinegar 1/8 ts Dried ...
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