Main Dish Recipes

Crunchy Curried Chicken Salad 3 c Cooked chicken cubes 3 c Cooked rice 22 oz Canned mandarin oranges -- drained 1/2 md Red onion; ...
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Diabetic Ham and Corn Casserole 3 tablespoon Reduced-calorie margarine 3 tablespoon Flour 1 1/2 cup Skim milk 1/2 teaspoon Dry musta...
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Eggless Tofu-Pesto Quiche 1/2 pk Soft tofu (16 oz) 1 c Pesto 1 Vegan pie crust 1 c Mushrooms -- sliced 1/4 c Fresh tomatoes --...
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Fish In Tomato-Wine Sauce 1 md Onion -- diced 2 Cloves garlic -- minced 2 tb Fresh basil -- chopped 8 oz Tomato sauce 1/2 c To...
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French Onion Beef Ingredients1 1/4poundbeef round steak, boneless 8ozmushrooms, fresh, sliced 1lgonion, sliced into ri...
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Ginger Pork 2 lb Pork, cubed 1 x Flour 1/3 c Chicken broth 1/3 c Soy sauce 2 tb Sherry 1/4 c Onion, sliced 1 ea ...
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Glazed Salmon Vegetable oil spray 3/4 lb Fresh salmon fillet 1/4 c Balsamic vinegar 1 tb Dijon mustard Salt and pe...
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Ham and Broccoli Casserole 1 1/2 cups ham -- cubed 3 ounces cheddar cheese -- grated 10 ounces broccoli, frozen -- chopped 1 ca...
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Ham Quiche 3 Eggs 1 c Half and half 1/4 t Ground nutmeg 1/2 t Salt 1/8 t Pepper Few grains cayenne pepper 1/2 l...
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Hot Crab with Vegetables Fbfj97a 6 ea Medium tomatoes;skin/peel 1 c Evaporated skim milk 2 tb Margerine 2 tb Lemon juice 1/8 ts Nutme...
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Individual Tuna Pizza 1 8" flour tortilla 1/4 cup Pizza sauce 1 can Tuna chunks 1/4 cup Sliced mushrooms 1/4 cup Tomato --...
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Linguine and Pork Stir-Fry 1 lb Linguine or Spaghetti -- OR -Thin Spaghetti, uncooked 1 tb Sesame oil 1 1/2 c Pork tenderloin -...
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Luthers Barbecued Ribs 5 lb Spareribs ---------FLORIDA BARBECUE SAUCE------------------- 2 c Margarine or butter 1 c Cider ...
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Boboli Topping 18 ---------------------------DOROTHY CROSS TMPJ72B--------------------------- Roast Pork & Apple B...
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Bake and Baste Chicken (Boston Chicken) 1/4 c Canola oil 1 T Honey 1 T Lime juice 1/4 t Paprika 4 Chicken breast halves, -washed and patted ...
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Baked Stuffed Soft Shell Crabs 6 large Soft shell crabs 1 Egg -- beaten and pepper 1/2 cup Bread crumbs 12 Wedges of cheese 8 ounce...
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Basque Shepherds Pie Servings: 4 4 ea Slices Bacon 3 ea Med. Potatoes 2 t Sliced Green Onions/tops 1 T Snipped Parsley 3/...
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British Bangers 2 lb pork, butt -- fresh 2 tsp salt 2 cups breadcrumbs -- fresh 1 tsp pepper, white -- ground 1/4 ts...
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Broiled Salmon with Limeand Cilantro 1/2 c Cilantro leaves,finely chopp 1 Garlic clove,lg,fine chopped 2 tb Lime juice 1 tb Olive oil 1/2...
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Butternut Apple Casserole 1 butternut squash -- peeled,seeded,chunkd 3 apples -- cored,peeled, sliced 1 tablespoon lemon juice...
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Cajunized Oriental Pork Chops 6 ea Thick pork chops 1 x Salt & red cayenne pepper 1 1/2 c Dry white wine 1 c Bell pepper, chop...
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Cheesy Noodle Omelet 8 Eggs 1 ts Salt 1/4 ts Pepper 2 c Cooked noodles 1 c Shredded Cheddar cheese 2 tb Finely chopped gr...
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Chicken Or Veal Marsala -GRAMMIE'S KITCHEN 4 Chicken cutlets, skinless -breasts -=OR=- Veal scallops; 1 LB -pounded if over ...
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Chicken Saute with Wine Vinegar 4 chicken joints 1 tbsp oil 15 g butter 1 med-large onion -- chopped finely boquet garni (parsley, b...
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Chicken Stew Ingredients2poundchicken breasts, skinless, boneless, cut in 1 inch cubes 2cnfat-free chicken broth ...
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