Main Dish Recipes

Chicken Tequilla 1 c Strong chicken stock 9 oz Whole tomatoes (undrained) 3 Cloves garlic; minced 2 Boneless chicken ...
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Coconut Rockfish 1/2 c Sweetened shredded coconut, -dried 1 tb Minced or pressed garlic 3/4 c Sliced green onions 2 1...
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Corn and Zucchini Au Gratin with Chipotle Peppers 2 Tbs. corn oil 1 small onion -- diced 3 cups corn kernels -- fresh or frozen 2 small zucchinis -- g...
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Crocked Orange Chicken 6 Chicken breasts -- boneless 1/2 teaspoon Ginger 1 teaspoon Salt Pepper 8 ounces Orange juice conce...
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Deluxe Chicken Supper 3 strips bacon 1/4 cup onion -- chopped 1/2 cup celery -- chopped 1/4 cup green pepper -- chopped 1 ...
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Diabetic Rice and Cheese Casserole ***** NONE ***** Servings: 6 2 1/2 c Cooked brown rice 3 Green onions, chopped 1 c Low-fat cottage c...
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Dijon Rstd Loin Pork w/Apple Cider Sauce Dijon Rstd Loin Pork w/Apple Cider Sauce No. 3488 Yields 12 Servings 1/4 Cup Sage Leaf, Dried Thick ...
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Easy Chicken Stir Fry 1 bn Broccoli 1 Sweet red pepper 2 lg Green onions 3 Chicken breast halves 1/2 c Chicken stock 2 tb ...
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Glazed Raspberry Orange Turkey Breast 1 Boneless fresh Turkey Breast 1 c Orange juice 1 ts Ground sage 1/2 ts Dried thyme leaves 1/2 ts Gr...
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Ham Casserole 1 1/2 cups ham cubes 1 cup grated Cheddar cheese 1/2 cup milk 1 can cream of mushroom soup 2 cups co...
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Honey Glazed Pork Shoulder 4 to 5 lbs. fresh pork shoulder 2 teaspoons salt 1 teaspoon seasoned salt 1/8 teaspoon garlic powder...
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Impossible Ham andAmp; Asparagus 2 c Smoked ham, fully cooked, cu 1 1/2 c Swiss cheese,shredded 1 pk Asparagus,frozen, cut up, th 2 O...
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Katherine Magees Oven-Batter Baked Chicken 1 Chicken,3-4 lb* 2 c Buttermilk 1 c Flour 4 ts Salt 2 ts Paprika 1/2 ts Black pepper 1. Place chick...
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Lemon Baked Sole 4 (3-1/4 oz.) sole fillets 2 ts Diet margarine, melted 2 ts Lemon juice 2 tb All-purpose flour 2 ts ...
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Lo Mein with Shrimp 12 oz Thin egg noodles 2 ts Sesame oil 1 1/2 tb Oyster sauce 1 1/2 tb Soy sauce 1/2 ts Sugar 1/4 ts ...
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Malaysian Spiced Coconut Fish 1/2 cup shredded coconut 3/4 cup hot water 1 clove garlic, peeled 1 tsp. cumin 1" piece fresh ginger...
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Mrs. Howards Baked Cabbage 2 tablespoons butter 2 tablespoons flour 1 1/2 cups milk 4 cups cabbage* -- coarsely chopped 1 1/2 t...
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Curried Chick Pea Casserole 1 tb Vegetable oil 1 1/2 c Onions -- chopped 2 Garlic cloves -- finely -chopped 1 Bay leaf 1 1/2 c R...
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BAVARIAN DINNER Ingredients2eachsauerkraut, bavarian style, undrained, 27 oz cans 2poundsausage, polish kielbasa, pr...
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Beef and Scallop Saute 2 tb Peanut oil 1 ts Minced garlic 1 lb Beef cut for stirfry 1 pn Red pepper flakes 3/4 lb Sea scall...
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Blt Pizza 1 Italian -- (12") bread shell 1/3 Cup KRAFT Mayo Real Mayonnaise 4 plum tomatoes sliced 1/2 Cup KRA...
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Buffalo Hump Chili 3 Lbs Ground Bison 3 Poblano Peppers -- fresh 2 Medium Onions 30 Oz. Rotel Tomatoes -- diced (3 cans...
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Camarones Ajillo- Shrimp Garlic 2 lbs medium sized shrimp -- peeled, deveined 5 tablespoons chopped fresh garlic 1 tablespoon tobasc...
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Caribbean Ginger Turkey 2 lb Turkey breast, skinned 1/2 c Water 1/4 c Soy sauce 1/4 c Brown sugar 1/4 c Dry sherry 2 tb Vege...
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Chicken and Cheddar Pasta Toss 6 oz No boil pasta ribbons or No boil lasagna noodles, Broken 1 8-1/4-oz. frozen mesquite Chicken te...
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