Main Dish Recipes

Impossible Ham andAmp; Asparagus 2 c Smoked ham, fully cooked, cu 1 1/2 c Swiss cheese,shredded 1 pk Asparagus,frozen, cut up, th 2 O...
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Lemon Baked Sole 4 (3-1/4 oz.) sole fillets 2 ts Diet margarine, melted 2 ts Lemon juice 2 tb All-purpose flour 2 ts ...
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Lemon-Thyme Pesto 2/3 c Packed stemmed fresh parsley 1/4 c Pine nuts 1 tb Ground dried thyme 1 tb Grated lemon peel 1 ...
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Lo Mein with Shrimp 12 oz Thin egg noodles 2 ts Sesame oil 1 1/2 tb Oyster sauce 1 1/2 tb Soy sauce 1/2 ts Sugar 1/4 ts ...
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Malaysian Spiced Coconut Fish 1/2 cup shredded coconut 3/4 cup hot water 1 clove garlic, peeled 1 tsp. cumin 1" piece fresh ginger...
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Matts Orange Roughy 2/3 cup melted butter 1 teaspoon Worcestershire sauce 2 teaspoons parsley flakes 2 tablespoons mince...
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Mediterranean Roast Chicken(Radnor) 1/2 c Olive oil Juice and grated zest of -2 lemons 4 Cloves garlic, lightly -bruised and peeled 8 Fr...
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Michaels Paella 1/4 c Olive oil 4 lb Chicken pieces 1 lg Onion; diced 3 Red bell peppers; diced 5 c Chicken stock -O...
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Curried Beef with Fruit 3 lb Beef Roast; boneless, chuck 3/4 c Onion 1 tb Oil 1 cn Pineapple chunks; (juice -packed) 15 1/4 ...
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Apple Pork Roast Ingredients2poundpork, boneless 1tablespooncooking oil 1eachcarrot, chopped in small chunks 2eachcel...
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Avocado Mousse Melba -==================== Ingredients: 2 avocados, seeded, peeled and mashed 1 can sweetened condensed m...
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Baked Red Cabbage with Apples 1 Small Head red cabbage 2 Cooking apples(Granny Smith) 2 Tablespoons Sugar 1/3 Cup Red wine 3/4 Tea...
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Baked Whitefish 8 7 oz. skinless boneless cod fillets or other white fish 1/2 cup flour 4 cups mayonnaise lemon pepp...
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Barley-Mushroom Casserole 1 cup untoasted barley 1 can cream of mushroom soup --(10-3/4 oz. can) 1 can French-fried onions -- ...
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Camarones Ajillo- Shrimp Garlic 2 lbs medium sized shrimp -- peeled, deveined 5 tablespoons chopped fresh garlic 1 tablespoon tobasc...
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Chicken Breasts w/ Tomato and Garlic -----WALDINE VAN GEFFEN VGHC42A----- -----CHICKEN BREASTS----- 2 tablespoon Olive Oil 3 cup Tomatoes...
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Chicken Loaves with Marsala Mushroom Sauce For Chicken Loaves 1 sm onion -- chopped fine 2 tbsps olive oil 2 lbs ground chicken 1 celery ribs -...
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Chicken Stir-Fry (Hl) 1 pound boneless chicken cutlets -- cut into 1-inch -- slices 1/3 cup low-sodium soy sauce 1 tablesp...
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Chicken Tequilla 1 c Strong chicken stock 9 oz Whole tomatoes (undrained) 3 Cloves garlic; minced 2 Boneless chicken ...
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Chicken Tortilla Roll-Ups 1 cup chopped cooked chicken 1/4 cup salsa 1/4 cup shredded cheddar cheese 2 tablespoons light sour ...
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ChickenN Vegetables 1 1/2 lb Chicken drumsticks and -thighs 1/3 c Gold Medal all-purpose -flour 2 tb Vegetable oil can 1...
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Chilean Black-Eyed Peas and Winter Squash Ingredients1poundblack-eyed peas, dried 2poundsquash, peeled, cut into chunks, (acorn, butternut, et...
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Chili Crab Puff: Ladies Lunch 1 pound grated Monterey Jack cheese 1 cup crab meat 8 ounces diced green chilies -- canned 1/3 cup h...
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Crawfish Aubergine 6 Eggplant slices -- cut 3/8" Thick, Peeled Milk and egg batter All-purpose flour Italian bread crum...
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Crispy Broiled Chicken Vegetable Oil Spray 3/4 Lb Boneless Skinless Chicken Breast Halves 1/4 C Plain Bread Crumbs 1 Med Ga...
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