Main Dish Recipes

Fillet Mosaic with Red Pepper Sauce 1 1/2 lb Thin sole fillets 1/2 lb Thin salmon fillets 12 Lge spinach leaves; rinsed 2 c Fish or chic...
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French Onion Soup - Lowfat Ingredients5eachonions, sliced 3tablespoonsherry 1tablespoonbutter, or margarine 1tablespoonflour 6c...
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Fresh Chile and Corn Fritters w/Julienne Of Tart Indian App --------------------------CHILE AND CORN FRITTERS-------------------------- 4 ea Green anaheim chile...
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Fresh Tuna and Red Potato Salad 1 lb Medium Red Potatoes 3 c Yellow Fin Tuna Or Other -Lean Fish Fillets; Grilled -And Cut Into 1-In...
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Greek Homestyle Chicken 4 boneless, skinless chicken breasts 2 lemons, juice of 4 or 5 potatoes, peeled and sliced French-fr...
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Ham And Scalloped Potatoes Ingredients8eachham, slices 10eachpotatoes, thinly sliced 1cupcheddar cheese, grated 2eachonions, th...
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Ham Casserole 1 1/2 cups ham cubes 1 cup grated Cheddar cheese 1/2 cup milk 1 can cream of mushroom soup 2 cups co...
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Ham Loaf Van Allen 3 pounds ground ham 3 pounds ground pork 4 eggs 24 saltine crackers -- rolled fine 2 cans condensed ...
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In The Spirit Seafood Strata 3 c Oyster crackers 2 Envelopes lobster bisque Dry soup mix 3/4 c Chopped green onions with Tops 3 t...
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Italian Baked Fish(Kxmt69b) 1 1/2 lb Flounder or sole fillets 3 tb Low-cal Italian dressing 3 tb Lemon juice 3 tb Worchestershir...
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Katherine Magees Oven-Batter Baked Chicken 1 Chicken,3-4 lb* 2 c Buttermilk 1 c Flour 4 ts Salt 2 ts Paprika 1/2 ts Black pepper 1. Place chick...
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Lemon Turkey Stir-Fry and Pasta 1 lb Linguine or Spaghetti -OR Thin Spaghetti, -uncooked 1 1/2 lb Turkey cutlets -- cut into 1/2-inc...
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Liptons Marinated Flank Steak 1 Env. Recipe Soup Mix; * 1/2 c ;Water 1/2 c Red Wine; Dry 1/4 c Olive Or Vegetable Oil 1 T Parsley;...
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Louises Broccoli Casserole 2 packages Frozen broccoli spears -- thaw/cut 2 bn OR Fresh broccoli-10 oz) 1 can Cream of celery so...
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Matts Orange Roughy 2/3 cup melted butter 1 teaspoon Worcestershire sauce 2 teaspoons parsley flakes 2 tablespoons mince...
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Michaels Paella 1/4 c Olive oil 4 lb Chicken pieces 1 lg Onion; diced 3 Red bell peppers; diced 5 c Chicken stock -O...
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Miniature Quiche 2 C. flour 1 Pkg. sharp Cheddar cheese -- (8 oz.) grated 1/2 Lb. margarine or butter 1 Dash cayenne ...
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Acapulco Chicken, Mona Geary 12 Whole Corn Tortillas Cut Into -- 1" Squares 3 C Chopped Baked Chicken 1/2 Tsp Oregano Salt And Pe...
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Arizona Chicken 2 chicken breasts; skinned and - boned 1 dijon mustard (Gulden's also - works) 1 butter 1/2 prepared...
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Baked Onion Chicken 1 envelope onion soup mix 2/3 cup dry bread crumbs 1/2 teaspoon pepper 1 egg 2 tablespoons water 6 s...
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Barbecued Pot Roast Ingredients2poundbeef, lean pot roast 1teaspoonsalt 1/2cuptomato paste 24eachpeppercorns 1eachonion,...
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Barbecued Shrimp Brushed with Creole Butter 1 1/2 pounds large shrimp -- shells on 8 cloves garlic 4 shallots 1/4 cup fresh oregano leaves -- ch...
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Basic Preparation Of Pig Heads, Feet, Tails, Ears, Snouts Step I: Cleaning Remove any hairs on heads, feet, tails, ears or snouts by singeing over an open fla...
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Beef Stroganoff For 1 1/2 lb Beef chuck steak or roast 1 tb Butter or margarine 1/2 tb Salad oil 1/8 lb Mushrooms, sliced ...
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Blt Garden Pita 1/2 cucumber sliced 2 green onions sliced 8 cherry tomatoes quartered 1 Large carrotshredded 6 Cups ...
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