Main Dish Recipes

Cottage Cheese Vegetable Casserole 1 c Thinly sliced carrots 1/2 c Chopped onion 1 tb Reduced calorie margarine 1/2 c Sliced mushrooms ...
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Creole Steak Strips (Crockpot) Ingredients1 1/2poundround steak, boneless 1salt and pepper 1eachonion, chopped 1cupcelery, sliced 1...
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Dahl Palak (Spinach and Split Peas) 1/2 c Split peas 2 c Water 1/4 ts Turmeric 1/2 ts Salt 1 lb Spinach, chopped 3 tb Butter/oleo 1 tb G...
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French Onion Beef Ingredients1 1/4poundbeef round steak, boneless 8ozmushrooms, fresh, sliced 1lgonion, sliced into ri...
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Fried Curried Rice (Khao Pad Pong Kari) 2 tb Oil 1 Garlic clove; finely chopped 2 c Plain boiled rice 1 sm Potato; diced small 1 sm Onion; d...
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Ginger Pork 2 lb Pork, cubed 1 x Flour 1/3 c Chicken broth 1/3 c Soy sauce 2 tb Sherry 1/4 c Onion, sliced 1 ea ...
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Ham and Broccoli Casserole 1 1/2 cups ham -- cubed 3 ounces cheddar cheese -- grated 10 ounces broccoli, frozen -- chopped 1 ca...
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Honey Glazed Pork Shoulder 4 to 5 lbs. fresh pork shoulder 2 teaspoons salt 1 teaspoon seasoned salt 1/8 teaspoon garlic powder...
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In The Spirit Seafood Strata 3 c Oyster crackers 2 Envelopes lobster bisque Dry soup mix 3/4 c Chopped green onions with Tops 3 t...
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Italian Chicken Pastry Bites 1 cn Crescent Rolls (8 rolls) 1 c Chopped, cooked chicken 1 tb Spaghetti sauce 1/2 ts Minced garlic ...
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Italian Sausageand Red Grapes 1 1/2 lb Hot italian sausage 1 lb Seedless red grapes 1/2 c Balsamic vineger 3 tb Butter Parboil the...
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Kalbsschnitzel Mit Joghurt (Veal Steaks with Y 1 lb Veal; Sliced Thin 1/2 ts Salt 1/4 ts Pepper 3 tb Vegetable Oil 4 Apples; Med. Peel And Slice 1/...
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Linguine and Pork Stir-Fry 1 lb Linguine or Spaghetti -- OR -Thin Spaghetti, uncooked 1 tb Sesame oil 1 1/2 c Pork tenderloin -...
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Macaroni Saute 2 c Uncooked elbow macaroni (or 8 oz Box of elbow macaroni) 1/2 c Finely chopped onion 1/2 c Finely ...
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Matts Orange Roughy 2/3 cup melted butter 1 teaspoon Worcestershire sauce 2 teaspoons parsley flakes 2 tablespoons mince...
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Mediterranean Roast Chicken(Radnor) 1/2 c Olive oil Juice and grated zest of -2 lemons 4 Cloves garlic, lightly -bruised and peeled 8 Fr...
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No Sauce Tomato Pizza Topping 1 tablespoon olive oil 4 italian plum tomatoes -- diced 1/2 cup feta cheese -- crumbled 1 cup mozzar...
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Baked Whitefish 8 7 oz. skinless boneless cod fillets or other white fish 1/2 cup flour 4 cups mayonnaise lemon pepp...
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Basic British Sausage/ From Floyd On Britain and Ireland 1 pound Lean pork -- such as shoulder 8 ounces Pork fat Salt and pepper 1 1/2 ounces Fresh breadcrum...
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Turkey Meatballs Ingredients10ozjelly, apple 1tablespoonvinegar 1eachegg, beaten 1/4cupbread, crumbs, fine, seasoned ...
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Calypso Pork Chops 6 Boneless pork loin chops -about 4 ounces each 1 c Chicken broth 1/2 c Orange juice 2 tb Dark rum -...
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Cheeseand Rice Casserole Ada 2 1/2 c Brown rice -- cooked 3 Green onions -- chopped 1 c Lowfat cottage cheese 1 t Dried dill 1/4 ...
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Chicken In Lemon Grass and Chili (Ga Xao Xa Ot 3 lb Chicken 4 Cloves garlic 1 Large onion 3 T Vegetable oil 1 Salt 2 T Minched lemon grass 1 t Grou...
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Chicken with East-West Marinade 1 whole chicken -- split in half 6 cloves garlic -- minced 2 Tablespoons finely minced ginger zest f...
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Chicken with Stir-Fry Vegetables 4 chicken breast halves -- boned and thinly -- sliced 2 cups celery -- diagonally sliced 1/4 cup oil...
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