Main Dish Recipes

Chicken In Lemon Grass and Chili (Ga Xao Xa Ot 3 lb Chicken 4 Cloves garlic 1 Large onion 3 T Vegetable oil 1 Salt 2 T Minched lemon grass 1 t Grou...
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Chicken with Arugula and Gorgonzola Cheese 4 chicken breast halves without skin 5 tbsp lemon juice 3 tbsp light soy sauce 2 tbsp balsamic vineg...
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Chili Stuffed Chicken 4 ea Breasts, chicken, halves, -- broiler/fryer, boned, -- skinned 4 oz Chilies, green, canned, -- c...
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Creamy Onion and Chilies Lorraine 1 9" unbaked deep-dish pie Crust 2 cn (4 oz) whole green chilies 3 oz Monterey Jack cheese, cut Into...
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Fast Dish Catfish 4 Catfish fillets 1 tb Butter or margarine; melted 2 tb Lemon juice; divided 1 ts Dill weed; divided...
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French Onion Soup - Lowfat Ingredients5eachonions, sliced 3tablespoonsherry 1tablespoonbutter, or margarine 1tablespoonflour 6c...
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Fresh Salmon Pate 1 1/2 lb Boned and skinned salmon 1 t Salt 1 t Ground white pepper 1/2 ts Ground cloves 1/2 ts Groun...
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Honey Basted Turkey 6 lb Turkey 1/2 c Oil 1/2 c Soya sauce 2 tb Honey 1 1/2 ts Ground ginger 1 1/2 ts Dry mustard 2 ea C...
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Jambon De La Cabane a Sucre 1 8 to 10 lb ham 3 qt apple juice or maple sap 2 c maple sugar 1 tsp hot dry mustard 2 tbsp ground c...
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Low-Fat Lobster Canapes Ingredients12eachtoast rounds 1/4cuptartar sauce, fat-free 1/2cupmushrooms, chopped 1eachgarlic, clo...
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Doll Show Shrimp and Eggs 1 teaspoon Old Bay Seasoning 8 large shrimp (frozen easy-peel) 3 tablespoons butter 1/4 cup chopped ...
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Baked Polenta w/Italian Sausage, Mushrooms and Three Cheeses 1 tb Fruity olive oil 1 sm Yellow onion; chopped 2 lg Garlic cloves; minced 1 md Red sweet pepper --...
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Capellini with Shrimp and Herb Sauce 1 lb Capellini (angel hair) pasta 3 tb Olive oil 3 tb Butter or oleo 1 lb Raw shrimp, peeled, cleane...
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Chicken Breasts with Feta Cheese Sauce Veg. cooking oil 6 4 oz. skinned, boned chickes 1 tb Margerine 1 tb Plus 1 ts all purpose flour 1 12...
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Cold Cellophane Noodles with Chicken Marinade: 1/4 cup soy sauce 2 tablespoons rice wine vinegar 1 teaspoon minced garlic 1 teaspoon minc...
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Crispy Coconut Shrimp 24 md Shrimp 1/2 ts Garlic and herb seasoning 1/4 ts Black pepper 3/4 c Flour 1 Egg, well beaten 1/4...
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Crusty Beef Casserole 1 onion -- chopped 1 1/2 lb. lean ground round 48 oz. spaghetti sauce with mushrooms 1 lb. fine nood...
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Dads Wonderful Wild Rice Casserole 1 c Uncooked wild rice, rinsed 3 c Water 6 ea Slices bacon, crumbled 1 c Chopped onions 1/2 c Choppe...
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Fiskesalat Med Pepperrotsaus(Fish Salad w/Ho 2 lb Halibut or cod fillet -- cold -boiled (see recipe) 4 tb Horseradish root -- freshly -grated -??...
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Flank Steak Teriyaki 2 pounds beef flank steak 6 slices canned juice -pack pineapple 1/2 cup pineapple juice from canned ...
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Fried Chicken Breasts Rubbed In Ancho Peppers 6 Ancho (or mulato) peppers; r 6 Cl Garlic 1/4 ts Oregano 1/2 ts Sugar 1/2 ts Salt 1/2 c Fine corn m...
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Fried Country Ham w/ Red-Eye Gravy 1 lb Country ham -- sliced 3/4 c Strong coffee -- freshly . brewed Cut off a strip of fat from the o...
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Herb Roasted Rabbit and Potatoes 4 lb Rabbit [cut into 8 pieces, Rinsed & patted dry] 8 md Red potatoes [quartered] 24 lg Cloves ...
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Lazy Days Meat Ring 4 lbs ground chicken breast, skinless 2 c white bread crumbs 4 whole egg whites -- slightly beaten 1...
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Lemon Sage Red Snapper 4 Red snapper fillets; -1/2" thick 1/2 ts Salt 1/4 ts Scallion; minced 1 ts Sage; crumbled 3 tb Butt...
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