Main Dish Recipes

Lost and Found Zucchini Casserole 8 cups zucchini -- diced 1 green bell pepper -- chopped 1 large onion -- chopped 1 cup bread crumbs ...
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Low-Fat Lobster Canapes Ingredients12eachtoast rounds 1/4cuptartar sauce, fat-free 1/2cupmushrooms, chopped 1eachgarlic, clo...
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Monterey Spaghetti 4 oz Spaghetti, broken into 2-in -pieces 2 c Monterey jack, shredded 1 pk Chopped spinach; thawed -a...
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Moroccan Style Quinoa 1 c Chickpeas, soaked 1 ea 2"strip kombu sea weed 3 sm Onions, quartered 1 c Carrots, cut in chunks ...
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Celery-Rice Casserole 2 1/2 cups Boiling chicken broth 1 cup Rice -- uncooked 3 cups Celery -- sliced 1/2" thick 1/2 cup O...
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Baked Squash Casserole 5 lb Yellow squash 3 ts Ener-G Egg Replacer 1/2 tb Onion, chopped 1/2 c Green pepper, diced 1 c Ligh...
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Barbecued Spareribs Ingredients5poundspare ribs 2tablespoonvinegar 1/2cupketchup 1/4teaspoonsalt 2tablespoonbrown sugar ...
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Campfire Squid 8 Squid 1/4 cup Olive oil 1/2 cup Chopped onion 2 Garlic cloves -- chopped 1/2 Lemon -- chopped 4 Ba...
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Cantonese Lemon Chicken 8 chinese black mushrooms 2 lemons 1/4 cup shredded bamboo shoots 1 teaspoon lemon extract 4 teaspoo...
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Caraway Pork Chops 2 x Med Onions, thinly sliced 3 x Apples, peeled & thin sliced 2 T Honey 2 t Caraway Seeds 6 ea ...
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Chicken andAmp; Asparagus 2 Chicken Breasts, deboned -and split 1/2 c Shredded Part-skim Mozzerela 6 Asparagus Spears, washed ...
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Chicken and Okra Gumbo 1 c Oil 1 c Flour 1 Chicken, cut up, about -four pounds 2 lb Okra, cut up 2 md Tomatoes, chopped 2 l...
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Chicken Breasts with Curried Stuffing 1/2 c Shredded Carrot 1/4 c Sliced Green Onion 1 ts Curry powder (or less) 1 tb Margarine 1/2 c Soft...
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Chicken Breasts with Feta Cheese Sauce Veg. cooking oil 6 4 oz. skinned, boned chickes 1 tb Margerine 1 tb Plus 1 ts all purpose flour 1 12...
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Chicken Cacciatore Meatballs 1 lb Ground chicken or turkey 1 c Seasoned bread crumbs 1/4 c Grated Parmesan cheese 2 Eggs 2 tb Cho...
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Chicken Parmesan Ii 2 lb Chicken, boned 1/2 c Bread crumbs 1 t Salt 1/8 t Pepper 2 ea Eggs, beaten 1/2 c Parmesan cheese...
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Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce 1/2 cup dry white wine 1/4 cup red wine vinegar 1/4 cup fresh orange juice 2 tablespoons fresh lime ...
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Chicken, Potato And Spinach Salad Ingredients  ---THE DRESSING--- 1eachegg 3tablespoonmustard, grainy 1/4cupwhipping cream 1...
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Citrus Chicken 225 g pickling onions 2 tbsp vegetable oil 4 x 125-150g chicken breast fillets -- with skin on 150 m...
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Creme Quiche Lorraine 6 Slices bacon 1 egg plus 2 egg yolks -- beaten 1 1/4 C. grated Swiss cheese -- (5 oz.) 1 1/4 C. gra...
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Crockpot Spinach Ingredients2eachfrozen spinach, chopped (10 oz pkgs) 2cupcottage cheese, cream style 1/4cupbutter 1 ...
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Dairy Noodle Casserole 3/4 c Skim milk 1 1/2 tb Cornstarch 2 tb Minced fresh parsley 1 ds Of worcestershire sauce 2 c Tende...
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Deer Sausage 7 1/2 pounds venison -- ground 7 1/2 pounds pork -- ground 4 ounces salt 1 ounce black pepper -- gro...
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Easy Chicken Stir Fry 1 bn Broccoli 1 Sweet red pepper 2 lg Green onions 3 Chicken breast halves 1/2 c Chicken stock 2 tb ...
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Eggand Sausage Casserole 8 Bread slices 1 lb Sausage 2 c Grated cheese 6 Eggs, lightly beaten 1/2 c Milk 1 1/4 ts Dry mustard...
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