 |
1 oz 30 g ripe avocado. 2 tb Low fat natural yogurt. 1 ts Lemon juice. Salt and pepper. Few lettuce ...
|
Continue Reading... |
|
1 Bunch of rocket, discarding The coarse stem ends 1 sm Soft lettuce 250 g Macadamia nuts 2 cl Garli...
|
Continue Reading... |
|
2 c Vegetables 2 Onions cut length-wise 2 Green-Chillies cut Length-wise 1 ts Corriander powder 1 1/...
|
Continue Reading... |
|
2 Tablespoons olive oil 1 Pound yellow onions>>>>>>> halved and sliced lengthwi...
|
Continue Reading... |
|
Stephen Ceideburg 4 Blue crabs 3 ts Tamarind pulp 3/4 c Boiling water 2 Chopped onions 1 Piece fresh...
|
Continue Reading... |
|
1/2 c Peanut or corn oil 1 oz Raw prawns, shelled 4 oz Firm bean curd (tofu); diced 3 tb Preserved s...
|
Continue Reading... |
|
Ingredients1/2cuponion, chopped 1eachgarlic clove, finely chopped 2tablespoonmargarine or butter 1cu...
|
Continue Reading... |
|
3 lb Boneless lean pork, -cut in 1/2-inch cubes 1 1/2 lb Onions; diced 1/2 lb Green bell peppers; di...
|
Continue Reading... |
|
6 ea 8-inch flour tortillas 2 T Vegetable oil 3 T All purpose flour 1 lb Chicken cutlets (about 6) 1...
|
Continue Reading... |
|
2 tb Olive oil 1 sm Onion, chopped 1/2 ts Fennel seeds 3 Cloves garlic, minced 1 sm Green pepper, ch...
|
Continue Reading... |
|
10 md Fresh Green Chillies, -Chopped 4 md Cloves Garlic, Crushed 1 lg Onion, Chopped 1/2 c Fresh Cor...
|
Continue Reading... |
|
3 tb Olive oil 6 lg Red onions; thinly sliced 1 tb Sugar 1 ts Oregano, dried; crumbled 3/4 ts Ground...
|
Continue Reading... |
|
8 Tortillas; 2 tb Parmesan cheese; grated 8 c Romaine lettuce; 1/2 ts Salt 4 tb Red wine vinegar; 1/...
|
Continue Reading... |
|
2 10-inch tortillas 2 md Bananas; sliced 1 c Strawberries; sliced 3 tb Packed brown sugar 1 ts Cinna...
|
Continue Reading... |
|
1 lb Chicken breast, boneless - and skinless 2 tb Oil 1/2 ts Cumin 4 Cardamom seeds 1 Thai chile 2 C...
|
Continue Reading... |
|
10 oz Chicken legs - bite sized 1 tb Minced fresh ginger 2 Scallions - 2 inch lengths 1 tb Minced ga...
|
Continue Reading... |
|
2 lg Tomatoes, seeded and chopped 3/4 c Green onion, chopped 1/4 c Fresh cilantro, chopped 1 tb Pick...
|
Continue Reading... |
|
12 Fat free corn or whole wheat Flour tortillas 6 oz Grated non fat Monterey Jack Or cheddar cheese ...
|
Continue Reading... |
|
3 Potatoes peeled & sliced 4 Medium eggs 4 tb Olive oil Salt to taste In Spain, a tortilla is a ...
|
Continue Reading... |
|
1 Medium onion; chopped 8 oz Fresh mushrooms; sliced 2 Cloves garlic; minced Pinch parsley; Oregano ...
|
Continue Reading... |
|
Ingredients: 2 lb Lean pork 1 3/4 oz Ginger 4 Cloves garlic 1/2 ts Chilli powder 2 ts Turmeric 1 ts ...
|
Continue Reading... |
|
2 tb Margerine 1 cl Garlic; crushed 4 ea Vegetable burgers; crumbled -OR 4 1/2oz TVP chunks 1 c Swee...
|
Continue Reading... |
|
1 ea 8 oz. can tomato sauce 2 T Crushed red chili 1/2 t Cumin powder 1/2 t Oregano 1 t Salt 2 ea Gar...
|
Continue Reading... |
|
1/4 c Chopped Fresh Cilantro - Leaves 2 md Tomatoes, Chopped 1 sm Serrano or Jalapeno Pepper - Peele...
|
Continue Reading... |
|
1/2 c light mayonnaise 1/3 c chopped cilantro 2 c shredded cooked chicken 1/2 c tomato salsa 4 burri...
|
Continue Reading... |
