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2 c Small cantaloupe balls 2 c Small honeydew melon balls 2 c Small watermelon balls 2 c Small crens...
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3 md Or 4 small oranges 1 sm Head cabbage (1 3/4 lbs) 1/4 sm Onion 1 tb Sugar 1/2 ts Salt 3/4 c Mayo...
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2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh mint 1/2 ts Roasted cumi...
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3 tb Kikkoman Teriyaki Sauce 4 ts Vegetable oil 1 tb Honey 3/4 ts Grated lemon peel 1 tb Lemon juice...
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1/4 c Low Cal. Mayonnaise 1/4 c Chopped Fresh Parsley 1 tb Fresh Rosemary Leaves 1/8 ts White Pepper...
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3 x Chicken breast halves 1 lb Fresh asparagus Head iceberg lettuce Lemon slices for garnish -------...
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3 c Cooked Turkey; Cut Up 3/4 c Green Grapes; Sliced 11 oz Mandarin Orange Segments; -Drained, 1 Can...
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1 Head of cabbage 1 Carrot 1 Green pepper 1 Onion, chopped 1 ts Salt 1 c Vinegar 1 c Sugar 1 ts Cele...
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4 lg Red bell pepper 4 lg Yellow bell pepper 2 1/2 lb Fennel bulbs 1/3 c Extra-virgin olive oil 2 tb...
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1 c Wheat berries 2 c Water 1/2 c Lentils (this was all I had On hand--more would be Better) 1 c Wat...
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12 c Shredded cabbage (1 med.) 1 Green pepper, chopped 1 md Red onion, chopped 2 md Carrots, shredde...
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1 c Grapes, red, seedless 1 c Grapes, green, seedless 1 c Cantaloupe, honeydew or -mango; cubed 1 c ...
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1 qt Ice Berg Lettuce Chunks; -(Otherwise Known As Head -Lettuce) 2 c Tart Apples; Chopped 2 lg Bana...
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2 Ripe plum tomatoes, cut into -8 pieces each 1 sm Bunch of watercress, washed -and dried 1 T Olive ...
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1/2 lb Bacon,cut up and fried crisp 1/2 c Bacon grease 1/2 c Diced onion 1/2 c Chopped celery 3 tb S...
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1 15 ounce can chickpeas, Drained 1 Stalk celery, finely Chopped 1 md Carrot, grated (optional) 1 Gr...
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Ingredients1eachlettuce, bag, shredded 1/2poundsalami, cut into strips 1cupmozzerella cheese, shredd...
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1 cn Tuna, drained (6 oz) 1/8 ts Salt (to taste) 1/8 ts Black Pepper (to taste) 1/4 ts Garlic 1 tb P...
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10 Bananas 1/2 c Peanuts (ground) 1 tb Vinegar 2 tb Water 1 Egg, well beaten 2/3 c Sugar ts Butter/m...
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1 c Strawberries; quartered 1 c Cantaloupe; chunked 6 ea Strawberries; whole 1 ea Apple; cored and c...
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6 md Beets; scrubbed 1 ts Olive oil 1 1/2 ts Fresh ginger, minced 2 tb Mellow miso 1 tb Sesame seeds...
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1 pk Lime-flavored gelatin; 3oz. 1 c Water; hot 1/2 c Water; cold 1 ts Lemon juice 1 ts Lemon rind; ...
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1 lb Fresh spinach -- washed and drained 1/2 lb Fresh bean sprouts -- washed and drained 1 tb Sugar ...
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Stephen Ceideburg 500 g New potatoes 250 ml Plain yogurt 2 Coriander leaves, finely -chopped Salt an...
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1 c Mushrooms, thinly sliced 2 lg Tomatoes, thickly sliced 1/2 c Yellow pear tomatoes, halved 1/2 c ...
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