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5 oz Fresh Spinach 1 Small Fennel Head, sliced 2 Medium Granny Smith Apples 1 Small Red Onion, slice...
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6 c Potaotes, boiled & diced 4 ea Scallions, chopped 1/2 c Parsley, chopped 1/2 c Olive oil 1/3 ...
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1/2 c Water 2 tb Lemon juice 2 Cored and cut in half firm Ripe bosc/anjou pears 2 Cored and cut in 1...
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4 Oranges; peeled 1 Apple 1/2 c Celery 1/4 c Plain lowfat yogurt 1/4 c Chopped pecans, toasted 1/8 t...
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3 md Nectarines, peeled and -Sliced 1/3 c Water 1/4 c Sugar 1 tb Lemon juice 1 c Blueberries or blac...
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2 tb Almonds -- sliced 1/2 ts Sugar 2 tb Lemon juice 2 tb Olive oil Ground black pepper -- to Taste ...
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1 lb Fresh lotus root 1/2 ts Grated fresh ginger 4 ts Sugar 1 1/2 tb Soy sauce 2 tb White vinegar 1/...
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2 c Apples; cubed 1 c Grapes; halved 1/2 c Celery; chopped 1/4 c Walnuts; chopped 1 ts Lemon juice 1...
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2 c Good stock 3/4 ts Cinnamon 1/2 ts Ground ginger 1/2 ts Ground cumin 1/4 ts Turmeric 1 c Couscous...
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1/4 c French dressing 5 md Potatoes (cooked in skins) 1 c Celery, diced 1 md Onion, chopped 4 Eggs, ...
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1 Butter lettuce,large 3 c Spinach leaves 4 1/2 tb Oilve oil,extra-virgin 1/2 tb Lemon juice 1 Garli...
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3 ea Cucumber, large 1 ea Onion, med 1 ea Thai chile 1 x ----------dressing---------- 1/4 c Vinegar,...
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1/3 c Lemonade or limeade 1/4 c Vegetable oil 1 ts Poppy seed 1/3 c Dry white wine 2 tb Honey Fruit ...
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-Big salad bowl (12" -diameter?) filled with -equal parts escarolle and -romaine 1/2 c Or more roast...
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2 qt Spinach; fresh torn 2 c Bean sprouts; fresh OR 1 cn Bean sprouts; drained (16oz) 1 cn Water che...
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2 md Tomatoes, seeded and chopped 1 md Zucchini, diced 1 c Frozen whole kernel corn, -thawed 1 sm Ri...
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2 lb Yukon gold potatoes -or small red new potatoes -scrubbed 2 md Cloves garlic -peeled and coarsel...
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1 1/2 c Sugar 2 ts Salt 2 ts Dry mustard 2/3 c Vinegar 2 c Salad oil 3 tb Onion juice (Make by grati...
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2 ea Red Beets; Bunches ----------------------------------MARINADE----------------------------------...
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1 lb (scant) maincrop carrots 3 sm Oranges Fresh ginger root 1 sm Garlic clove 1 oz Walnut kernals 1...
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1 ea 16 oz can peeled tomatoes 1/2 c Chopped onion 1/2 t Celery seed 4 ea Eggs, hard boiled 2 T Juic...
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1 Head romaine lettuce 7 oz Mandarin oranges,drained 1 Toasted sliced almonds ----------dressing----...
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6 c Torn fresh spinach 1 lg Seedless orange, peeled & -- roughly chopped 1/4 c Chopped green oni...
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1 lb Frozen potato wedges -- with skins -- (about 4 cups) 1/4 c Light sour cream 1/4 c Prepared Ital...
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2 c Poached Chicken thighs and- -breasts, poached. See note 1 c Celery, diced. Half a 93/8-ounce jar...
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