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6 c Potaotes, boiled & diced 4 ea Scallions, chopped 1/2 c Parsley, chopped 1/2 c Olive oil 1/3 ...
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2 tb Almonds -- sliced 1/2 ts Sugar 2 tb Lemon juice 2 tb Olive oil Ground black pepper -- to Taste ...
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1 lb Cooked new potatoes Diced (4 c) 1 c Can corn; drained 1 sm Red bell pepper; diced 1/2 c Green o...
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3 ea Cucumber, large 1 ea Onion, med 1 ea Thai chile 1 x ----------dressing---------- 1/4 c Vinegar,...
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-Big salad bowl (12" -diameter?) filled with -equal parts escarolle and -romaine 1/2 c Or more roast...
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2 c Good stock 3/4 ts Cinnamon 1/2 ts Ground ginger 1/2 ts Ground cumin 1/4 ts Turmeric 1 c Couscous...
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2 qt Spinach; fresh torn 2 c Bean sprouts; fresh OR 1 cn Bean sprouts; drained (16oz) 1 cn Water che...
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2 md Tomatoes, seeded and chopped 1 md Zucchini, diced 1 c Frozen whole kernel corn, -thawed 1 sm Ri...
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4 Oranges; peeled 1 Apple 1/2 c Celery 1/4 c Plain lowfat yogurt 1/4 c Chopped pecans, toasted 1/8 t...
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8 oz Small button mushrooms 5 tb Dry white wine 5 tb Water 5 tb Olive oil Juice of half a lemon 1 Ba...
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1/4 c French dressing 5 md Potatoes (cooked in skins) 1 c Celery, diced 1 md Onion, chopped 4 Eggs, ...
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1 lb Fresh lotus root 1/2 ts Grated fresh ginger 4 ts Sugar 1 1/2 tb Soy sauce 2 tb White vinegar 1/...
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3 md Nectarines, peeled and -Sliced 1/3 c Water 1/4 c Sugar 1 tb Lemon juice 1 c Blueberries or blac...
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19 oz Can pineapple chunks 1 1/2 c Pineapple juice 3 pk Cherry jello 1/2 c London cuvee superieur re...
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1/2 c Water 2 tb Lemon juice 2 Cored and cut in half firm Ripe bosc/anjou pears 2 Cored and cut in 1...
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1 lb Frozen potato wedges -- with skins -- (about 4 cups) 1/4 c Light sour cream 1/4 c Prepared Ital...
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2 lb Yukon gold potatoes -or small red new potatoes -scrubbed 2 md Cloves garlic -peeled and coarsel...
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3 c Cabbage (shredded) 1 lb Can unsweetened pineapple; 2 tb Sugar replacement; 1 ds Salt; 1/2 c Lo-c...
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1 lg Head cabbage, shredded 1 Onion, chopped 1 Carrot, grated 3/4 c Vinegar 1 ts Prepared mustard 2 ...
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1 ea 16 oz can peeled tomatoes 1/2 c Chopped onion 1/2 t Celery seed 4 ea Eggs, hard boiled 2 T Juic...
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1 lb (scant) maincrop carrots 3 sm Oranges Fresh ginger root 1 sm Garlic clove 1 oz Walnut kernals 1...
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2 ea Red Beets; Bunches ----------------------------------MARINADE----------------------------------...
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1/2 lb Fresh Kale 4 md Leeks (About 1 Lb.) 1/2 lb Carrots, Diagonally Sliced 1/3 c Thinly Sliced Gre...
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1/4 c Vegetable Oil 1/4 c Tarragon OR White Wine Vinegar 1 tb Lemon Juice, 1/2 t. Pepper 1 ts Sugar,...
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1 lb Sea scallops 1/3 c Salad oil 1 tb Minced fresh ginger 2 tb Lime juice 2 ts Minced fresh marjora...
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