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1 pk (3-oz) Lemon; Mixed -Fruit, or -Pineapple-Grapefruit 1/2 ts Salt 1 c Boiling water 3/4 c Boilin...
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2 c Cracked wheat or wheat Berries 2 c Chopped tomatoes 1 c Chopped cucumbers 1 x Chopped purple oni...
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1/2 c Bulgur (Health Food Store) 1/2 c Boiling Water 2 tb Apple Juice 2 tb Lemon Juice 1/8 ts Finely...
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2 Oranges; pared and sectioned 2 Apples; chopped 2 c Green cabbage; shredded -(about 1/4 med head) 1...
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2 c Shredded cabbage 1 md Carrot, chopped or grated 2 tb Green pepper, chopped 1/4 c Boiled dressing...
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250 g Marinated herring; drained 1 c Potatoes; cooked, diced 1 c Beets; cooked, diced 2 Apples; chop...
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Ingredients1pkpistachio instant pudding, large 8ozcool whip 16ozcrushed pineapple, undrained 1cupwal...
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4 sm Cans mandarin oranges 4 md Cans pineapple tidbits 2 Cup Seedless grapes (washed) 4 sm Hershey c...
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1 lg Beet; W/Skin, Stemmed * OR 16 oz Beets; Drained And Cut Into -1/2-Inch Dice, 1 Can 3 md Boiling...
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---------------------JALAPENO DRESSING--------------------- 2 tb Fresh cilantro; chopped 2 tb Lime j...
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1 1/2 lb Fresh Beets With Greens (About 1 Bunch) 1 lg Orange 2 Unpeeled Granny Smith Apples Thinly S...
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1/4 c Slivered almonds, toasted 1 c Diced cooked pork or chicken 1 sm Red-skinned apple 2 ts Lemon j...
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1 Honey and poppy seed Dressing Small inner leaves from 2 Large heads romaine lettuce (about 30 leav...
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6 oz Strawberry Jello 1 c Boiling water 1 c Bananas; mashed 1 c Pecans; chopped 20 oz Frozen strawbe...
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3 x Chicken breast halves 1 lb Fresh asparagus Head iceberg lettuce Lemon slices for garnish -------...
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--------------------------------PEANUT SAUCE-------------------------------- 1 1/2 tb Minced gingerr...
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6 sm Tomatoes; peeled 1 1/2 ts Oregano; Non-nutritive sweetener -equivalent to 1 tb sugar 4 tb Malt ...
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8 oz 240 g small new potatoes Scrubbed 3 Spring onions trimmed and Finely chopped. 1 tb Chopped fres...
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Assorted Vegetables ** 2 Egg yolks 1 tb Fresh lemon juice 1/2 ts Dijon-style mustard Kosher salt Fre...
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2 c Turkey; chopped, cooked 1/2 c Celery; chopped 1/4 ts Salt 1/4 ts Curry powder 1 Orange; 1 c Seed...
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Ingredients2cupchicken, diced, cooked 2cupcelery, chopped 1/3cupmayonnaise, light 1/4cupalmonds, sli...
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1 tb Coarse (kosher) salt 2 lb Yellow finn potatoes -OR- 2 lb New potatoes 1/4 c Extra-virgin olive ...
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2 pk (4-serving-size) sugar-free -- cranberry jello; divided 2 c Boiling water; divided 1 c Cranberr...
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2 lg Pears; peeled and sliced 4 ts Lemon juice 1 tb Sugar 1/8 ts Salt 1 Cucumber; unpeeled Lettuce M...
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6 lg Oranges (navel) 1 ts Honey 1/2 ts Cinnamon 1 lb Mixed fresh greens (half Spinach and half romai...
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