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3 x Chicken breast halves 1 lb Fresh asparagus Head iceberg lettuce Lemon slices for garnish -------...
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1 lb New red potatoes 1/4 c Water 1 sm Red onion, thinly sliced x Several sliced ripe black Olives (...
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6 Slices bacon 2 tb Cornstarch 1/4 c Water 1 c Chopped onion 3/4 c Diced celery 2 ts Salt 1 ts Granu...
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------------------------------PHILLY.INQUIRER------------------------------ 1 c HELLMAN'S REAL MAYO....
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1 Ripe mango, peeled with Fruit taken off the stone 1/2 c Orange juice 1/2 t Curry powder 1 Clove ga...
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2 tb Cumin seeds 2 tb Paprika 1 tb Coriander seeds 1 ts Cayenne pepper 1 tb Powdered ginger 1 tb Cin...
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4 c Cooked new potatoes - cut into 1/2-inch pieces 1/2 c Chopped red bell peppers 1/2 c Chopped gree...
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12 ea Oysters, shucked, shells -- reserved 2 lg Shallots, fresh 1/2 bn Coriander 1 ea Chili, Jalapen...
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2 tb Red wine vinegar 1/4 ts Minced garlic 1 tb Dijon mustard 6 tb Vegetable oil Salt and pepper to ...
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1 cn (20 Oz.) Unsweetened Pineapple Chunks Undrained 2 tb White Wine Vinegar 2 tb Low Sodium Soy Sau...
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1/2 c Bulgur (Health Food Store) 1/2 c Boiling Water 2 tb Apple Juice 2 tb Lemon Juice 1/8 ts Finely...
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2 ea Med. Cantaloupes * 1 ea Large Pineapple ** 1 c Raisins 1 c Fresh Shredded Coconut 1 c Finely Ch...
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1/2 c Oil 1/4 c Lemon juice 2 tb Sweetener 3 tb Tomato paste 3 tb Water 1 ts Salt 1/4 ts Onion powde...
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4 Oranges,small 1 Cabbage head,small 1/2 c Pecans,chopped 3/4 c Mayonnaise 1 tb Lemon juice 1 tb Sug...
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1/2 sm Head cauliflower, cut into -- florets 1/2 bn Broccoli, cut into florets 1 sm Yellow bell pepp...
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7 Potatoes, apprx. 2 lbs 1 ts Tarragon, chopped 1/4 c Onion, chopped 1/2 c White wine, dry 2 tb Shal...
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1 sm Banana 1/2 c Sour cream or plain yogurt 2 Tangerines 1 c Blackberries 1/2 c Blueberries Slice b...
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3 oz Orange Jello 16 oz Vermont cottage cheese 1 cn Crushed pineapple (1 lb 4 oz 1 cn Mandarin orang...
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1/2 c Salad oil 1 c Salad dressing 1 tb Mustard 2 tb Vinegar 2 tb Sugar 8 Potatoes cooked, peeled, a...
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1 ea Orange, grated peel only 4 tb Fresh orange juice 4 ts Lemon juice 1 ts Balsamic vinegar 1/2 ts ...
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1 lb Conch 1/2 c Diced onions 1/2 c Diced cucumbers 1/2 c Diced green pepper 1/2 c Diced celery 1 Mi...
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1 md Cucumber 1 sm Onion 2 tb Sugar 1 tb Lemon juice; plus 1 ts Lemon juice 2 ts Worcestershire sauc...
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2 lg Pears; peeled and sliced 4 ts Lemon juice 1 tb Sugar 1/8 ts Salt 1 Cucumber; unpeeled Lettuce M...
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2 Cucumbers, peeled 1 oz Sweet wine OR 1 tb Honey 2 ts Wine vinegar 2 ts Liquamen (sep. recipe) 1 Pi...
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1 pt Plain Yogurt 1 Unpeeled cucumber, chopped -fine 1 Clove garlic, crushed 1/2 c Olive oil Juice o...
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