Salad Recipes

Springtime Chicken Salad 3 x Chicken breast halves 1 lb Fresh asparagus Head iceberg lettuce Lemon slices for garnish -------...
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Vlf Italian Potato Salad 1 lb New red potatoes 1/4 c Water 1 sm Red onion, thinly sliced x Several sliced ripe black Olives (...
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Yet Another German Hot Potato Salad 6 Slices bacon 2 tb Cornstarch 1/4 c Water 1 c Chopped onion 3/4 c Diced celery 2 ts Salt 1 ts Granu...
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Easy Macaroni Salad ------------------------------PHILLY.INQUIRER------------------------------ 1 c HELLMAN'S REAL MAYO....
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Fat Free Orange Dressing For Salad 1 Ripe mango, peeled with Fruit taken off the stone 1/2 c Orange juice 1/2 t Curry powder 1 Clove ga...
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Potato-Cucumber Salad with Mango 2 tb Cumin seeds 2 tb Paprika 1 tb Coriander seeds 1 ts Cayenne pepper 1 tb Powdered ginger 1 tb Cin...
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Summertime New Potato Salad 4 c Cooked new potatoes - cut into 1/2-inch pieces 1/2 c Chopped red bell peppers 1/2 c Chopped gree...
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Oysters with Lime-Chili Sauce Salad 12 ea Oysters, shucked, shells -- reserved 2 lg Shallots, fresh 1/2 bn Coriander 1 ea Chili, Jalapen...
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Mixed Green Salad 2 tb Red wine vinegar 1/4 ts Minced garlic 1 tb Dijon mustard 6 tb Vegetable oil Salt and pepper to ...
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Oriental Vegetable Salad 1 cn (20 Oz.) Unsweetened Pineapple Chunks Undrained 2 tb White Wine Vinegar 2 tb Low Sodium Soy Sau...
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Bulgur Salad with Apples and Grapes 1/2 c Bulgur (Health Food Store) 1/2 c Boiling Water 2 tb Apple Juice 2 tb Lemon Juice 1/8 ts Finely...
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Cantaloupe Fruit Salad 2 ea Med. Cantaloupes * 1 ea Large Pineapple ** 1 c Raisins 1 c Fresh Shredded Coconut 1 c Finely Ch...
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French Tomato Dressing 1/2 c Oil 1/4 c Lemon juice 2 tb Sweetener 3 tb Tomato paste 3 tb Water 1 ts Salt 1/4 ts Onion powde...
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Pecan Orange Slaw 4 Oranges,small 1 Cabbage head,small 1/2 c Pecans,chopped 3/4 c Mayonnaise 1 tb Lemon juice 1 tb Sug...
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Cauliflower, Broccoli and Bell Pepper Salad 1/2 sm Head cauliflower, cut into -- florets 1/2 bn Broccoli, cut into florets 1 sm Yellow bell pepp...
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French Potato Salad 7 Potatoes, apprx. 2 lbs 1 ts Tarragon, chopped 1/4 c Onion, chopped 1/2 c White wine, dry 2 tb Shal...
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Tangerine-Berry Salads 1 sm Banana 1/2 c Sour cream or plain yogurt 2 Tangerines 1 c Blackberries 1/2 c Blueberries Slice b...
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Vermont Cottage Cheese Salad 3 oz Orange Jello 16 oz Vermont cottage cheese 1 cn Crushed pineapple (1 lb 4 oz 1 cn Mandarin orang...
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Bonnies Potato Salad 1/2 c Salad oil 1 c Salad dressing 1 tb Mustard 2 tb Vinegar 2 tb Sugar 8 Potatoes cooked, peeled, a...
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Citrus Vinaigrette with Hazlenut Oil 1 ea Orange, grated peel only 4 tb Fresh orange juice 4 ts Lemon juice 1 ts Balsamic vinegar 1/2 ts ...
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Conch Salad 1 lb Conch 1/2 c Diced onions 1/2 c Diced cucumbers 1/2 c Diced green pepper 1/2 c Diced celery 1 Mi...
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Cucumber Dressing 1 md Cucumber 1 sm Onion 2 tb Sugar 1 tb Lemon juice; plus 1 ts Lemon juice 2 ts Worcestershire sauc...
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Pear and Cucumber Salad 2 lg Pears; peeled and sliced 4 ts Lemon juice 1 tb Sugar 1/8 ts Salt 1 Cucumber; unpeeled Lettuce M...
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Sweet and Sour Cucumber Salad 2 Cucumbers, peeled 1 oz Sweet wine OR 1 tb Honey 2 ts Wine vinegar 2 ts Liquamen (sep. recipe) 1 Pi...
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Tzatziki (Greek Cucumber and Yogurt Salad) 1 pt Plain Yogurt 1 Unpeeled cucumber, chopped -fine 1 Clove garlic, crushed 1/2 c Olive oil Juice o...
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