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--------------------------------PEANUT SAUCE-------------------------------- 1 1/2 tb Minced gingerr...
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1 Pomelo or ruby red -grapefruit 1 sm Whole cooked chicken breast 1 c Cooked shrimp 1 ts Chopped red...
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--------------------------------THE DRESSING-------------------------------- 1 Egg 3 tb Grainy musta...
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3 tb Kikkoman Teriyaki Sauce 4 ts Vegetable oil 1 tb Honey 3/4 ts Grated lemon peel 1 tb Lemon juice...
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2 ea Envelopes Unflavored Gelatin 1/3 c Lemon Juice 2 3/4 c Water 1/2 c Sugar 1/4 c Cider Vinegar 1/...
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1 1/2 lb Fresh Beets With Greens (About 1 Bunch) 1 lg Orange 2 Unpeeled Granny Smith Apples Thinly S...
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Ingredients1cupmayonnaise 1/4cupsugar 2tablespoonvinegar 1pkbroccoli, fresh 1/2cupwalnuts 1/2cuprais...
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1 1/2 lb Cold smoked thin-skinned -potatoes; see oven smoking -recipe, cut in 1/2" cubes 2 lg Celery...
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1 lb 4 oz red new potatoes, -scrubbed and quartered 3/4 c Nonfat plain yogurt 1/4 c Minced scallions...
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Ingredients1eachbok choy, medium head, diced 1eachgreen onions, bunch, chopped 1eachramen noodles, 3...
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2 c Cabbage; raw, shredded 1 ea Apple; med., diced, unpeeled 1 T Lemon juice 1/2 c Raisins 1/4 c Pin...
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1/2 sm Head cauliflower, cut into -- florets 1/2 bn Broccoli, cut into florets 1 sm Yellow bell pepp...
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1 ea Cabbage, finely sliced 1 ea Large onion, finely sliced 1/2 c Vinegar 1/2 c Vegetable oil 1/3 c ...
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2 lb Small red potatoes 1 cn RO*TEL Diced Tomatoes and -Green Chilies (10 oz) 1/2 c Mayonnaise 2 tb ...
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2 cn Shrimp; 4-1/2 oz ea. 1/2 c Mayonnaise 3/4 c Celery; chopped 2 tb Onion; chopped 2 tb Sweet pick...
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3 oz Orange Jello 16 oz Vermont cottage cheese 1 cn Crushed pineapple (1 lb 4 oz 1 cn Mandarin orang...
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8 lg Roasted garlic cloves - peeled 1/2 c Minced parsley, packed tight 2 tb Finely chopped shallots ...
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2 pk (4-serving-size) sugar-free -- cranberry jello; divided 2 c Boiling water; divided 1 c Cranberr...
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3 Cucumbers - peeled and sliced thin 1 Garlic clove; peeled Salt 1/4 c Vinegar 2 tb Sugar 2 tb Water...
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11 oz Can mandarin oranges, draind 13 1/2 oz Can pineapple chunks, draind 1/2 c Juice from pineapple...
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2 lg Cucumber; peeled 2 c Plain low-fat yogurt 4 tb Vingar 3 ts Dried dill weed; or 2 tb Fresh dill;...
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16 cn Chickpeas 1 Lemon 1 Clove garlic 1/2 ts Tahini 2 tb Olive oil 1/2 ts Salt 1 Onion 1 Tomato 1 c...
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Ingredients1/2cupfine grain cracked wheat (bulgur) 1/2cuponion, finely chopped 1/2teaspoonallspice 1...
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---------------------------LISA CRAWLEY TSPN00B--------------------------- 2 Bananas 4 Slices canned...
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1 Cucumber, peeled 1 c Jicama, julienned 1 c Firm, ripe papaya in 1/2 -inch cubes 1 c Ripe pineapple...
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