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1/2 sm Head cauliflower, cut into -- florets 1/2 bn Broccoli, cut into florets 1 sm Yellow bell pepp...
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3 Cucumbers - peeled and sliced thin 1 Garlic clove; peeled Salt 1/4 c Vinegar 2 tb Sugar 2 tb Water...
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1 c Bulgur wheat, uncooked 2 c Boiling water 1/3 c Vegetable oil 1/3 c Lemon juice 2 ts Salt 1 ts Pe...
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1 lg Head of Boston or other soft -lettuce, separated into Individual leaves 1 bn Of scallions, cut ...
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12 ea Oysters, shucked, shells -- reserved 2 lg Shallots, fresh 1/2 bn Coriander 1 ea Chili, Jalapen...
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2 lg Cucumber; peeled 2 c Plain low-fat yogurt 4 tb Vingar 3 ts Dried dill weed; or 2 tb Fresh dill;...
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16 cn Chickpeas 1 Lemon 1 Clove garlic 1/2 ts Tahini 2 tb Olive oil 1/2 ts Salt 1 Onion 1 Tomato 1 c...
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1 pk Lemon jello 1/4 c Hot tomato juice 1 c Boiling water 2 Finely chopped boiled eggs 2 Hard boiled...
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---------------------------PEANUT GINGER DRESSING--------------------------- 1/4 c Smooth or chunky ...
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1 lb 4 oz red new potatoes, -scrubbed and quartered 3/4 c Nonfat plain yogurt 1/4 c Minced scallions...
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1 tb Coarse (kosher) salt 2 lb Yellow finn potatoes -OR- 2 lb New potatoes 1/4 c Extra-virgin olive ...
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250 g Marinated herring; drained 1 c Potatoes; cooked, diced 1 c Beets; cooked, diced 2 Apples; chop...
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2 lg Pears; peeled and sliced 4 ts Lemon juice 1 tb Sugar 1/8 ts Salt 1 Cucumber; unpeeled Lettuce M...
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1 1/2 lb Cauliflower 12 oz Primo cabbage 8 oz Water chestnuts 8 oz Pineapple slices 1 ts Cornstarch ...
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1 pt Plain Yogurt 1 Unpeeled cucumber, chopped -fine 1 Clove garlic, crushed 1/2 c Olive oil Juice o...
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Ingredients1cupmayonnaise 1/4cupsugar 2tablespoonvinegar 1pkbroccoli, fresh 1/2cupwalnuts 1/2cuprais...
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2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh mint 1/2 ts Roasted cumi...
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1 lb Crab meat - picked over to remove - shells and cartilage 1/2 c Mayonnaise 1/2 c Finely chopped ...
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Ingredients1pkpistachio instant pudding, large 8ozcool whip 16ozcrushed pineapple, undrained 1cupwal...
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Ingredients1eachbok choy, medium head, diced 1eachgreen onions, bunch, chopped 1eachramen noodles, 3...
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1 1/2 lb Cold smoked thin-skinned -potatoes; see oven smoking -recipe, cut in 1/2" cubes 2 lg Celery...
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1 Head leafy lettuce 1 Head romaine lettuce 1 Long European cucumber 1 Fresh beet (8-oz) -----------...
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1 Head of cabbage 1 Carrot 1 Green pepper 1 Onion, chopped 1 ts Salt 1 c Vinegar 1 c Sugar 1 ts Cele...
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6 sm Tomatoes; peeled 1 1/2 ts Oregano; Non-nutritive sweetener -equivalent to 1 tb sugar 4 tb Malt ...
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2 c Water,boiling 2 pk Gelatin,lime-flavored (3 oz) 1 1/4 c Water,cold 1/4 c Lemon juice 1 ts Onion ...
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