Salad Recipes

Yam Som-O (Thai Pomelo-Chicken Salad) 1 Pomelo or ruby red -grapefruit 1 sm Whole cooked chicken breast 1 c Cooked shrimp 1 ts Chopped red...
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Bulgur Salad with Apples and Grapes 1/2 c Bulgur (Health Food Store) 1/2 c Boiling Water 2 tb Apple Juice 2 tb Lemon Juice 1/8 ts Finely...
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Conch Salad 1 lb Conch 1/2 c Diced onions 1/2 c Diced cucumbers 1/2 c Diced green pepper 1/2 c Diced celery 1 Mi...
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Mersey Point Marinated Herring Salad 250 g Marinated herring; drained 1 c Potatoes; cooked, diced 1 c Beets; cooked, diced 2 Apples; chop...
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Confetti Crab Salad 1 lb Crab meat - picked over to remove - shells and cartilage 1/2 c Mayonnaise 1/2 c Finely chopped ...
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Molded Cucumber Salad 2 c Water,boiling 2 pk Gelatin,lime-flavored (3 oz) 1 1/4 c Water,cold 1/4 c Lemon juice 1 ts Onion ...
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Vlf Italian Potato Salad 1 lb New red potatoes 1/4 c Water 1 sm Red onion, thinly sliced x Several sliced ripe black Olives (...
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Yogurt with Cumcumber and Mint (Kheere Ka Raita) 2 2/3 c Plain yogurt 1 Cucumber peeled and grated 2 tb Finely chopped fresh mint 1/2 ts Roasted cumi...
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Avocado and Potato Salad with Horseradish 2 lb New potatoes; scrubbed 1/4 c Olive oil 1 1/2 tb Red wine vinegar Salt 1/2 c Sour cream 1/2 c Pl...
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Paulines Slaw Variations SLAW #1: Cabbage, shredded Apples, chunked, covered w/ Lemon juice -(so apples won't brown) Golden r...
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Freezer Slaw 1 Head of cabbage 1 Carrot 1 Green pepper 1 Onion, chopped 1 ts Salt 1 c Vinegar 1 c Sugar 1 ts Cele...
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Mrs. Malines Health Salad 1 x Med head cabbage, shredded 3 x Carrots, sliced thin 1 x Green pepper, sliced thin 2 x Cucumbers,...
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Beet and Cucumber Salad with Orange Dressing 1 Head leafy lettuce 1 Head romaine lettuce 1 Long European cucumber 1 Fresh beet (8-oz) -----------...
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English Walnut Salad 1 Bunch red leaf lettuce 1 Bunch watercress 1/2 lb Arugula 1 c Walnut halves -----------------------...
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Lentil Fatta Salad 1 c Lentils 4 c Water 1 c Onion, finely chopped 1/4 c Olive oil 1 ts Salt and pepper 1/2 c Pita, cub...
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Sweet and Sour Cauliflower and Cabbage Salad 1 1/2 lb Cauliflower 12 oz Primo cabbage 8 oz Water chestnuts 8 oz Pineapple slices 1 ts Cornstarch ...
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Watercress Goat Cheese Salad 1 Bunch watercress washed and Dried 1/4 c Pecan halves 4 oz Mild goat cheese well Chilled On each of...
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Honey-Apricot Dressing 8 1/4 oz Unpeeled Apricot Halves; -Drained 1 c Dairy Sour Cream 1/4 c Honey 1 tb Lemon Juice 1 ds Sa...
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POTATO SALAD Ingredients8eachpotato1eachcelery, stick, diced2eachegg, hard boiled, sliced1eachonion, minced1table...
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Salad Greens a La Chinois 8 Lettuce leaves, broken up 1 Cucumber, sliced thin 2 Tomatoes, cut into wedges 1 Green pepper, seed...
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Cabbage Fruit Salad with Sour-Cream 2 c Cabbage; raw, shredded 1 ea Apple; med., diced, unpeeled 1 T Lemon juice 1/2 c Raisins 1/4 c Pin...
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Carrot and Raisin Salad Ww 2 c Carrots; grated 1/2 c Crushed pineapple (no sugar) 2 tb Raisins 1 tb Lemon juice 1/4 c Low-fat y...
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Durango Potato Salad 2 lb Small red potatoes 1 cn RO*TEL Diced Tomatoes and -Green Chilies (10 oz) 1/2 c Mayonnaise 2 tb ...
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Cucumber Salad (Hess) 2 lg Cucumber; peeled 2 c Plain low-fat yogurt 4 tb Vingar 3 ts Dried dill weed; or 2 tb Fresh dill;...
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Orange Onion Salad with Chili Dressing 4 qt Leaf lettuce pieces - (rinsed & crisped) 1/2 lb Tiny cooked shelled shrimp -=OR=- 2 c Bite-...
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