Side Dish Recipes

Seasame Spinach Salad 1 lb Spinach; fresh 1 c Mushrooms; sliced 1 tb Low-sodium soy sauce; 1 tb Water 1 tb Walnut oil; 1 t...
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Tomato-Cucumber Relish 1/2 Cucumber peeled, seeded and Diced 2 Plum tomatoes, seeded and Diced 1 Jar (4 oz) pimientos, dice...
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Parsley Stuffing Balls 12 oz Soft white breadcrumbs 6 oz Butter (or margarine -KM) 1 Onion; grated 2 ts Mixed herbs 6 tb Ch...
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Stir-Fried Greens with Oyster Sauce 1/2 lb Collard greens 3 tb Vegetable oil 1 tb Garlic, chopped ---------------------------------SEASO...
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Tangerines with Honey-Lime Syrup 3 Limes 3 c Water 1 c Sugar 12 Tangerines, may substitute -Clementines or Oranges 6 T Rum, dark 3 T ...
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Yogurt with Cumcumber and Mint (Kheere Ka Raita) 2 2/3 c Plain yogurt 2 tb Finely chopped fresh mint 1/4 ts Cayenne pepper 1/4 ts Black pepper 1 Cucu...
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Kasha Stuffed Tomatoes 6 lg Firm, ripe tomatoes 1/2 ts Salt -------------------------------KASHA STUFFING------------------...
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Wine and Honey Glazed Sprouts 2 lb Brussels sprouts 1/2 c Dry red wine 3 tb Honey 1 1/2 tb Soy sauce 2 tb Margarine 1/2 c Water 1 ...
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Fried Shredded Carrots 2 tb Oil 2 Garlic cloves 4 Carrots, shredded 2 tb Tamari 4 tb Nutritional yeast 1/4 ts Fresh ginger,...
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Sicilian Sweet and Sour Pumpkiin Squash 2 lb Pumpkin or butternut squash Salt and pepper 1 1/2 c Vegetable stock 2 Onions; thinly sliced 6 t...
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Polenta (Prodigy) 4 c Water 1 ts Salt 1 1/2 c Polenta (coarse cornmeal) BRING THE WATER TO A BOIL, add the salt, then ...
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Spinach Saute 1 lb Spinach, fresh 1 lg Tomato; peeled and cut in -thin wedges 2 Garlic cloves; crushed 2 tb Oil, s...
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Sweet and Sour Okra 14 oz Young okra, trimmed & cut -- into 2" lengths 7 ea Garlic cloves 1 ea Dried red chili 7 tb ...
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Roasted Onions 1 lg Spanish Onion 1 tb Vegetable oil 2 tb Chopped coriander leaves Peel onion, cut in half & sl...
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Besan Curry 1/4 c Chickpea flour 1 lg Tomato 1/4 c Green peas 1 lg Potato 1 lg Onion 1/4 lb Ginger 1/2 ts Garlic...
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Green and Gold Squash 1/2 lb Zucchini; 1/2 lb Yellow summer squash; 1 cl Garlic; minced 1 ts Dried Leaf Oregano; 1/4 ts Pe...
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Seasoned Oven Fries 4 lg Potatoes 1 c Oil-free Italian Dressing Thickly slice the potatoes lengthwise. Place the potatoe...
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Unfried French Fries (Caviness) 6 lg Potatoes -depends what is large! Salt to taste (optional) Boil potatoes 20 minutes (Peel them o...
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Pickled Spinach 2 c Spinach; torn 1 c Tomato; chopped 1/4 c Green pepper; chopped 1/4 c Vinegar 1/3 c Oil, vegetable...
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Spiced Zucchini and Peas In Tomato Sauce (Torai Masala) 1/2 c Chopped red onions 3 Garlic cloves; minced 1 Celery rib; sliced 2 tb Canola oil 1/2 ts Tumeric...
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SCALLOPED POTATOES (original) Ingredients3teaspoonbutter 2 t flour 2teaspoonsalt 2teaspoonpepper 3cupmilk 6mdpotatoes, pared and t...
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Southwestern Style Black Eyed Peas 1 cn Black-eyed peas 1 Carrot, diced 1/2 Onion, diced 1/4 Green pepper, diced 1 Stalk celery, diced ...
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Carrots, Peas and Potatoes Flavoured with Cumin 2 lg Carrots 2 sm Potatoes, boiled & cooled 2 md Onions 1 ea Scallion 3 tb Mustard oil* 1 1/2 ts...
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Dulse Fried Oyster Mushrooms -------------------------------FLOUR MIXTURE------------------------------- 1 ts Dulse flakes, pulve...
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Scandinavian Beet Salad 2 lg Beets, boiled 1 ts Caraway seeds 6 tb Boiling water 1 1/2 tb Vinegar 2 ts Sugar 1 ts Salt The b...
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