Side Dish Recipes -

Spinach Saute

1 lb Spinach, fresh 1 lg Tomato; peeled and cut in -thin wedges 2 Garlic cloves; crushed 2 tb Oil, s...

Braised Vegetables

1 md Carrot, diced 1 1 1/2" piece daikon, diced 1/4 lb Fresh mushrooms, chopped 5 oz Winter melon, c...

Green and Gold Squash

1/2 lb Zucchini; 1/2 lb Yellow summer squash; 1 cl Garlic; minced 1 ts Dried Leaf Oregano; 1/4 ts Pe...

Mushroom Barley Bake

4 c Water 13 3/4 oz Chicken broth 2/3 c Medium Pearled Barley* -- (Quaker Scotch Brand) 1 ts Salt (o...

Potatoes with Black Pepper

5 md Potatoes, boiled, cooled & -- diced 4 tb Vegetable oil 3/4 ts Salt 1 1/2 ts Freshly ground ...

Red Potato Salad with Grainy Mustard Dressing

1 1/2 lb New red potatoes 1/2 c Chopped scallions 1 c Chopped celery 1/2 c Sliced ripe olives ------...

Smothered Red Peppers Paprikash (Russian Lecho)

3 T Vegetable oil [used FF Broth] 2 Medium-size onions, cut in Half and thinly sliced 1 Scant t swee...

Fried Batilgian

1/4 c Vegetable oil 1/4 c Olive oil 2 ea Eggs, beaten 1 lg Eggplant, cut into 1/2 inch -- rounds Sal...

Fried Pea Fritters

2 c Field peas (cooked) 1 c Flour 2 ts Baking powder 1 ts Pepper 1/2 ts Salt 1 tb Curry powder 2 Egg...

Quick Spinach with Sesame Seeds

Ingredients2poundspinach, small leafed 2tablespoonpeanut, or other nut oil 2tablespoonsoy sauce 1tab...

Bean Sprouts with Tomatoes

4 tb Vegetable oil 4 ea Garlic cloves 2 tb Soy bean paste 1 ea Yellow onion, quartered 4 c Bean spro...

Pickled Spinach

2 c Spinach; torn 1 c Tomato; chopped 1/4 c Green pepper; chopped 1/4 c Vinegar 1/3 c Oil, vegetable...

Plantains In Coconut Milk

4 ea Plantains, peeled & sliced 1/4 ts Salt 1 ts Curry powder 1/2 ts Cinnamon 1/8 ts Cloves 1 1/...

Unfried French Fries (Caviness)

6 lg Potatoes -depends what is large! Salt to taste (optional) Boil potatoes 20 minutes (Peel them o...

Jerry Orbachs Guiltless Yuletide French Fries

1/3 c Olive oil 1 ea Red chili pepper, seeded -- & halved 1 ea Green chili pepper, seeded -- &am...

Leeks Vinaigrette

8 md Size leeks, trimmed well -washed 1 tb Balsamic vinaigrette Split the trimmed leeks lengthwise, ...

Quinoa Tabouli Salad

2 c Eden Quinoa; rinsed 3/4 c Fresh parsley, chopped 3/4 c Ripe tomatoes; diced 1 Cucumber; peeled -...

Scandinavian Beet Salad

2 lg Beets, boiled 1 ts Caraway seeds 6 tb Boiling water 1 1/2 tb Vinegar 2 ts Sugar 1 ts Salt The b...

Ginger Broccoli

1 1/2 lb Broccoli -- florets and stems sliced -- into diagonal pieces 2 ts Roasted sesame oil 3 tb T...

Marias Samba Squash

1 Butternut squash (about 2 -pounds), peeled, seeded and -cut into 1" chunks (see -note below) 6 md ...

Monikas Dal

8 oz Red lentils:* can use others -these cook the quicker 1 1/2 tb Ghee 1 lg Onion; finely chopped 2...

Orange-Raisin Carrots

1 lb Carrots; peeled and sliced 3/4 c Water 1/2 ts Salt 2 tb Cornstarch 1 c Orange juice 1/2 c Raisi...

Southwestern Style Black Eyed Peas

1 cn Black-eyed peas 1 Carrot, diced 1/2 Onion, diced 1/4 Green pepper, diced 1 Stalk celery, diced ...

Nasu Karashi Sumiso-Ae (Eggplant/Mustard and Miso)

1 lb Eggplant 1 ts Salt 1/3 c White miso dressing 1 tb Japanese all purpose soy -- sauce 1 tb Powder...

Radishes In Cream

1 bn Radishes; thinly sliced Lettuce leaves ----------------------------------DRESSING--------------...

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Side Dish Recipes