Side Dish Recipes

Festival Corn Salsa 1 c Fresh corn kernels, cooked 1 Ripe papaya, peeled, seeded -and cut into 1/4" dice 1/3 c Finely di...
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Futari (Coconut-Peanut Pumpkin) 2 c Pumpkin, peeled & cubed 2 c Sweet potatoes, cubed 3 tb Onion, finely chopped 1 tb Oil Juice ...
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Leeks Vinaigrette 8 md Size leeks, trimmed well -washed 1 tb Balsamic vinaigrette Split the trimmed leeks lengthwise, ...
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Potatoes with Parsley Sauce 6 lg Red skinned potatoes, -- scrubbed 1 c Firmly packed parsley 1/4 c Olive oil 1 c Chopped cucumbe...
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Marinated Cucumber Salad 1/2 c Italian dressing; -commercial low-calorie 1/8 ts Pepper 1 md Cucumber; peeled -thinly sliced 1...
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Pickled Baby Carrot with Mustard Seeds, Honey and Dill 2/3 c White wine vinegar 1/2 c Honey 2 tb Whole mustard seeds 1 ts Salt 2 lb Peeled baby carrots 2 t...
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Creamy Stuffed Potatoes 4 lg Baking potatoes Vegetable oil 8 sl Bacon 1/2 c Green onion; chopped 1/4 c Parmesan cheese; grat...
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Koimo Nori-Ae (Taro Potatoes Rolled In Crumbled Seaweed) 1 ts Sugar 1 ts Salt Soy sauce 1 1/2 c Niban Dashi 8 ea Canned taro potatoes,drained 1 ea Sheet nori...
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Millet Pilaf 1 sm Onion 4 ts Vegetable oil 1/4 c Millet Sea salt to taste 2/3 c Water 1/2 c Slivered almonds 1 sm...
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Carrot, Zucchini and Potato Shreds 2 Baking potatoes; peeled 2 sm Carrots; peeled 2 md Zucchini; 2 tb Butter; -=OR=- 2 tb Margarine; 1 ...
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Cauliflower Curry 1 tb Canola oil 1/2 ts Black mustard seeds 1/4 ts Cumin seeds 1 Green chili; seeded & minced 4 C...
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Eggplant with Tomatoes ------------------------UCSD HEALTHY DIET FOR DIABET------------------------ 2 Thin slices Eggplant ...
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Kentucky Bourbon Sweet Potatoes 3 1/2 lb Canned, vacuum-packed sweet Potatoes 1 c Sugar 1/3 c Bourbon 1/2 c Butter or margarine 1/2 ...
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Orange Beets with Spice Ingredients2poundbeets, young, small 2teaspooncornstarch 1/4teaspoonsalt 1/4teaspoonallspice, ground...
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Gingered Carrot and Spinach Supreme (Shaahi Palak) 1/2 c Sliced scallions 2 Garlic cloves; minced 1/2 ts Turmeric 2 tb Olive oil 3 c Coarsely grated ca...
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Home-Made Hot Wings 2 1/2 lb Chicken Wings (12 to 15) 6 tb (3oz) Texas Pete Hot Sauce * 4 tb (2oz) Butter or Margarine *...
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Honey Fig Acorn Squash 2 Acorn squash -- halved lengthwise, seeded 3 tb Butter 1/3 c Honey 3/4 c Dried Calif. Figs, chopped...
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Mayas Potatoes 8 md Potatoes Oil for deep frying 1 ea Onion, coarsely chopped 4 ea Garlic cloves, pressed 6 tb Oil ...
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Curtin Aikens Vegetarian Dressing 2 8"x8" pans corn bread -crumbled 8 sl Wheat bread -toasted and crumbled 16 Soda crackers; crumbled ...
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Garlicky Portobello Mushrooms 3 tb Margarine 4 tb Olive oil 1 tb Lemon juice 3 ea Garlic cloves, minced Black pepper 12 lg Fresh p...
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Red and Green Salad 1 ea Head chicory 1/2 ea Head curly endive 1 ea Head finocchio 1 sm Head radicchio 8 ea Radishes 5 t...
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CANDIED YAMS Ingredients4eachyams (sweet potoatoes), or 1 can1/4cupbutter 2 bg mini-marshmallows, optional1/2cupo...
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Curried Cabbage and Arame 1 c EDEN Arame 1 c Water 1 tb EDEN Toasted Sesame Oil 2 c Cabbage, thinly sliced 3 tb EDEN Shoyu 1 t...
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Bulgur and Lentil Pilaf 1 c Lentils 4 c Vegetable broth or water 1 Bay leaf 3 tb Margarine 1 lg Onion, chopped Salt & pe...
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Fluffy Mashed Sweet Potatoes 2 c Cooked, mashed sweet potatos 3 ea Bananas, mashed 1 1/2 c Soy milk 1/2 c Prune juice 3 tb Honey ...
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