Side Dish Recipes

Mashed Winter Squash 1 3/4 lb Winter squash; 1/2 ts Vegetable oil; 1 1/2 tb Margarine; cut into pieces; Ground cinnamon f...
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Pinapple Squash 2 md Acorn squash; (2 lbs) -4 1/2 diameter 8 oz (1 can) pinapple;unsweetened -crushed with juice 2 t...
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Baked Guavas Stuffed with Mushrooms and Olives 6 Guavas 1 tb Oil 1 c Mushrooms, chopped 1 tb Onion, chopped 1/2 c Green olives, chopped 2 tb Parsle...
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Noodles w/Poppy Seed and Raisins 6 c Water, boiling 1 ts Salt 3 c Egg noodles 2 tb Butter, melted 12 oz Poppy seed cake and pastry -f...
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Braised Endive 1/2 lb Belgian endive; sliced in -Rings 1 sm Red Delicious Apple, diced 2 tb Fresh lemon Juice; 2 ts...
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Broccoli with Mustard Dressing 6 c Broccoli, cut into florets 1 tb Olive oil 1 tb Lemon juice 1 tb Balsamic vinegar 1 tb Dijon must...
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Asparagus with Mushrooms and Fresh Coriander 1 lb Fresh Asparagus; 2 tb Butter; (yea! right!) -=OR=- 2 tb Margarine; 1/2 lb Mushrooms; sliced (2 ...
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Asparagus with Strawberry Vinaigrette 2 1/2 lb Asparagus 2 c Hulled strawberries 1/4 c Strawberry vinegar --------------------------------...
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Asparagus and Pimento 1 lb To 1 1/4 lb fresh Asparapus; 1 c Water 2 tb Fresh lime juice; 1/4 c Diced pimento; 1 tb Toasted...
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Bean Sprouts and Green Onions 2 ts Walnut oil; 1 lb Bean sprouts; 6 Green onion; chopped 1 tb Low-sodium soy sauce; 1 tb Fresh par...
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Artichokes and Peas 2 lg Artichokes 1 Lemon (juice only) 2 tb Virgin olive oil lg Basil leaves; - sliced in strips 1 lg ...
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ABCs of Vegetables Ingredients1cupasparagus, pieces 1cupbroccoli, flowerets 1cupcarrots 1cupspinach 1cooking spray 1can...
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Bits-O-Barley Polenta 3 c Skim milk 3 tb Honey 1 c AM Bits-O-Barley AM Wheat Germ Butter Honey or maple syrup The night be...
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Atar Allecha 1/3 c Onion; chopped 2 cl Garlic; finely chopped 1 tb Corn oil 1 c Split green peas; soaked, -cooked...
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Bok Choy 1 lb Bok Choy; (Chinese celery) 1 ts Virgin olive oil; 1 cl Garlic; mince 1/4 ts Crystaline fructose...
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Cold Stuffed Tomatoes 6 lg Tomatoes Salt 1/3 c Cucumber; finely diced 1/3 c Onion; grated 1/3 c Green pepper; chopped 1/3 ...
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Bhindi (Okra) Curry 1 ts Mustard seed 1 ts Coriander seed 1/2 ts Fenugreek seed -- slightly crushed 1 ts Ground turmeric...
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Baked Bananas 4 Bananas; firm 2 Lemons; grated rind & juice 1/4 c Brown sugar; firmly packed 1/4 c Butter (or ...
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Barbecued Eggplant 1 Eggplant -Barbecue Sauce -salt Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3...
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Asparagus with Bacon 1 1/2 lb Asparagus;* cut diagonally -into 1" pieces 10 oz (2 pkg) frozen apaparagus; 2 tb Fresh pars...
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Baked Potato Patties 6 md Potatoes, scrubbed 2 tb Onion; minced 1 tb Fresh parsley; chopped 1/8 ts Freshly ground pepper ...
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Spaghetti Squash 1 md Sized spaghetti squash; About 1 1/2 lbs.) Pepper to taste; Cut squash in half legthwise. In a k...
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Apple and Sweet Potatoes 4 md Size sweet potatoes; 1 tb Whipped butter;(not me!!!) 2 tb Frozen apple juice; -concentrate Salt...
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Braised Fennel with Rosemary Ingredients12eachgarlic, cloves 4tablespoonoil, olive 4eachfennel, bulbs, large 1/3cupwater 8eachros...
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Sweet Potato Souffle 3 1/2 c Sweet potatoe; cookd; mashed 1 c White sugar 1/2 ts Salt 2 ts Vanilla 1/2 c Margarine; melte...
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