Stir-Fried Chicken and Broccoli

Stir-Fried Chicken and Broccoli Category Regional Cuisine 
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Comments 122 
Ingredients And Procedures

8 Broiler-Fryer Chicken

-Thighs, boned 1/4 ts Ground Ginger

1/4 ts Pepper

3 tb Peanut Oil

1 bn Fresh broccoli, sliced thin

-crosswise 1 c Sliced Green Onion, white

-and green parts included 3/4 c + 2 T Chicken Broth, divided

1 ts Salt

1/2 ts Sugar

1 tb Cornstarch

1/4 c Grated Parmesan Cheese

Whole Wheat croutons (recipe follows) Chop chicken into bite-size pieces. Sprinkle ginger and pepper over chicken. In a large fry pan or wok, pour oil and heat to high temperature. Add chicken and stir-fry 3 minutes or until brown. Push chicken to side and add broccoli and onion. Stir-fry 3 minutes more. Mix together 3/4 cup broth, salt and sugar and stir into fry pan. Reduce heat to medium-high, cover and cook 2 minutes. Add cornstarch to remaining 2 tablespoons of chicken broth and stir until smooth. Stir into fry pan and cook 1 minute; remove from heat. Stir in parmesan cheese, sprinkle with whole wheat croutons. Serves 8 Whole Wheat Croutons Cut 4 slices whole wheat bread into 1 inch cubes. Mix together bread cubes, 2 tablespoons melted butter, 1 tablespoon chopped parsley, 1/2 teaspoon garlic salt. Spread one layer deep and toast in 300 degree oven 20 minutes or until crisp. SOURCE: *Oneida Daily Dispatch SHARED BY: Jim Bodle 2/93 Recipe courtesy of: Jim Bodle, 01 Mar 93 03:41:07

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