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3 medium Potatoes -- cut into chunks 1/4 cup Water 1/2 teaspoon Salt 1/8 teaspoon Black pepper 1 tea...
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3 c Shredded potatoes 1 1/4 c Shredded zucchini 1 c Shredded carrots 1 md Onion, grated 3 Eggs, beat...
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1 c Dried cranberries 2 c Red cabbage; finely sliced 2 c Green cabbage; finely sliced 1/4 c Thinly s...
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1 Large head of cabbage 1 Large onion, chopped 6 Small carrots 3 Stalks celery 1/4 ts Salt 1 1/2 c T...
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----------------------------------SPINACH---------------------------------- 2 lb Spinach 1 c White S...
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---------> source <--------- "A taste of Sri Lanka" By Indra Jayasekera ----------------------...
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1 1/2 lb Fresh okra, washed & dried 2 tb Whole coriander seeds, - coarsely crushed 1 tb Whole cu...
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1 1/2 lb Lean Ground Beef 2 c Eggplant;Pared,FinelyChopped 1/2 c Onion; Chopped, 1 Md 1 ea Egg; Lg 1...
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4 Medium-sized sweet potatoes 1 c Brown sugar 1/2 c Butter 1 1/2 ts Nutmeg 1/2 ts Cinnamon 1/2 ts Gi...
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2 T Sesame oil 1/4 lb Broccoli florets 12 Asparagus tips 2 Carrots, julienned 1 sm Zucchini, cut int...
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3/4 lb Asparagus (medium to large) 2 tb Unsalted butter 1/2 ts Salt Freshly ground pepper CUT OFF TH...
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6 Medium Artichokes 6 tb Finely minced fr rosemary 1 Dried red chile, minced 1 Olive oil 1 Lemon 6 t...
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6 To 8 potatoes 1/2 l Milk (1 cup plus 1 Tbsp) 1 tb Flour Cracklings or breadcrumbs Boil the peeled ...
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3 c Beets, cooked or -canned, sliced 1 T Fresh horseradish, -grated (or use about -4 t prepared hors...
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1 Ginger, fresh;piece 2 inch 1/3 c Vegetable oil 1/8 ts Ground asafoetida 1/8 ts Cumin, ground;whole...
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1 T Garlic clove minced 1 md Onion 1/2 c Parsley fresh 15 oz Chickpeas canned 1 T Lemon juice 1 t Cu...
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1/2 c BEST FOODS Mayonnaise 2 tb Cider vinegar 2 ts Sugar 1/2 ts Salt 3 c Shredded cabbage 3/4 lb Sl...
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2 md Acorn squash (about 1 lb.ea) 1/4 c Margarine or butter; melted 1 c Add-A-Crunch -- (see recipe ...
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3 lb Sweet Red Peppers * 3 lb Sweet Green Peppers * 3 lb Onions, Peeled 4 c Cider Vinegar 1/2 c Suga...
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2 lb Collard greens, kale or Mustard greens 1/4 c Water 1 1/2 tb Olive oil 1 c Finely chopped onion ...
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1 lb Small white "pearl" onions 2/3 c Whipping cream 1/4 ts Salt 1/4 ts Pepper 1/4 ts Nutmeg 1 tb Bu...
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2 1/2 tb Grated fresh ginger 3/4 ts Salt, prefer fine sea salt 1 1/2 lb Spinach, large stems removed...
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4 lg Green bell peppers 1/2 c Onions, finely chopped 1/2 c Red peppers, finely chopped 2 T Olive oil...
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1 pk Frozen Broccoli (thawed) (10 1/2 oz) 1 c Sour Cream 1/2 c Becal Dressing 1/4 ts Nutmeg Chop bro...
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3 lb Red cabbage 6 T Bacon fat or butter -(or less) 1 Onion, finely chopped 1 c Red wine, dry 2 Appl...
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