Vegetable Recipes

Glazed Carrots 3 T Margarine 1/4 c Orange juice 1/4 c Honey 1 t Orange rind 1/2 t Salt 1/2 t Pepper 1/2 t Ginger 2 ...
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Marinated Mushrooms (Katzen) 1 lb Small mushrooms, cleaned 3 tb Olive oil 2 tb Lemon juice 1/2 ts Salt 1/2 ts Thyme 2 md Garlic c...
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Acorn Squash Rings Ingredients2mediumacorn squash 1/2cuporange juice, unsweetened 1/4cupbrown sugar, packed firmly 2tab...
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Asparagus and Acorn Squash Rings 16 Asparagus stalks Scauce:.................... 2 tb Sugar 1/4 c Fresh lemon juice 6 tb Apple cider ...
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Roasted Carrots and Julienne Vegetables 4 Long thin caroots; scrubbed 1 Potato (4oz); scrubbed 1 sm Zucchini (5-6" long); -scrubbed 1 sm Yel...
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Potatoes Primavera 10 lg Mushrooms, cleaned & -quartered 2 md Zucchini, cut into 1" -cubes 2 md Red Bell Peppers, s...
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Imam Baldi 3 Japanese eggplants 2 Yellow onions, chopped -coarsely 1 Tb. olive oil 1 lb Ripe tomatoes, chopped ...
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Tofu Cream Cheese 12 oz Tofu 1/2 ts Salt 1/8 ts Caraway seeds 1/4 ts Dill Juice of 3 small limes 2 tb Water Place all ...
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Crockpot Corn Stuffed Pork Chops Ingredients6eachpork chops 2tablespoongreen pepper, minced 7ozwhole kernel corn, undrained 1teaspoon...
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Ham Frittata 8 oz Egg Substitute 1/2 c Lean Ham 1 tb Dijon Mustard 1 ts Parsley Flakes 1 ts...
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Low Calorie Irish Colcannon 1 c Water 1 tb Reduced calorie margarine 1/4 ts Salt 3 c Chopped cabbage 1/3 c Skim or 1% milk 1 c I...
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Turkey Breast N Gravy 1 lg Reynolds oven bag 1 tb Flour 2 pk Turkey gravy mix -- (0.75 to 1 oz. each) 3/4 c ;Water 4 lb Tu...
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Skirley 1/8 c Dripping or lard* 1 Onion 1 c Oatmeal -salt and pepper *I would use butter rather than the tra...
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Artichoke Baskets with Caper Dip 2 Artichokes (about 12oz each) 1/2 c Fat free mayonnaise 1 cl Garlic, minced 1 tb Small capers, OR 1...
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Pork Chop Braised In Madeira and Cider Flour; for dredging 1 8 oz bone-in loin pork chop 2 ts Vegetable oil Salt Freshly ground black peppe...
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Gingered Carrots 6 ea Medium carrots, 1" pieces 1 T Sugar 1 t Cornstarch 1/8 t Ground nutmeg 1/4 t Ground ginger 1/4 ...
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Maple Acorn Squash No. 2 2 ea Med Acorn squash 8 T Brown sugar 1 c Maple syrup 4 T Butter This is the quick and easy version....
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Spinach with Bechamel ----------------------------------SPINACH---------------------------------- 2 lb Spinach 1 c White S...
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Pork with Cumin 2 lb Pork Shoulder; Boneless, * 1/4 c Unbleached Flour 1/2 c Vegetable Oil 1/2 c Onion; Chopped, 1 M...
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Creamed Cucumbers 2 ea Cucumbers 2 T Butter 2 T Flour 1/2 t Salt 1/8 t Paprika 1 c Milk Cook cucumbers in boiling salt...
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Jane Brodys High-Calcium Cabbage Bread 1/2 c Finely shredded red cabbage 1/2 c Finely shredded green cabbag 1 ts Lemon juice 1/2 c Plain no...
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Cauliflower Italiano ------------------------------PHILLY.INQUIRER------------------------------ 1 tb CHOPPED ONION 2 tb ...
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Coleslaw (T) 1/4 Head cabbage 1/2 t Celery seed 2 Carrots Fresh lime juice 1/2 Onion Kraft Miracle whip Free 2 Or...
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Broccoli Cheese Pie 10 oz Broccoli * 1 c Evaporated Skim Milk 1 Egg 3 1/2 oz Feta 1 t Dried Oregano 1 Carrot, sliced thi...
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Perfect Baked Potatoes 4 lg Potatos -butter or margarine -salt -pepper -paprika 1 Preheat oven to 425? F. 2. Scrub potatoes...
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