Vegetable Recipes

Cauliflower Italiano ------------------------------PHILLY.INQUIRER------------------------------ 1 tb CHOPPED ONION 2 tb ...
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Kae Atar Wot 1 c Dry split green peas 4 c Water 1 md Onion; chopped 1 tb Corn oil 1 tb Tomato paste 2 ts Chow 1/2...
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Low Calorie Irish Colcannon 1 c Water 1 tb Reduced calorie margarine 1/4 ts Salt 3 c Chopped cabbage 1/3 c Skim or 1% milk 1 c I...
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Minted Veggie Dip 1 1/4 c Plain Non-Fat Yogurt 3/4 c Light Sour Cream 3 Cloves Garlic, Minced 1 Cucumber * 1 tb Fresh ...
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Spinach Roman Style 1 lb Washed spinach 1/2 ts Salt 2 tb Lard or bacon drippings 1/2 ts Pepper 1 tb Shelled pine nuts 1 ...
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Whole Grain Pumpkin Bread 1 c Oil or butter 1 1/2 c Firmly packed light brown -sugar 1/2 c Molasses 2 Eggs, well beaten 16 oz ...
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Salmon with Cabbage Chestnuts and Bacon 32 Chestnuts 1/2 lb Slab bacon - cut into 1/2-in cubes 2 sm Red cabbages - finely shredded 1/2 ts Fr...
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Artichoke Baskets with Caper Dip 2 Artichokes (about 12oz each) 1/2 c Fat free mayonnaise 1 cl Garlic, minced 1 tb Small capers, OR 1...
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Broccoli Cheese Pie 10 oz Broccoli * 1 c Evaporated Skim Milk 1 Egg 3 1/2 oz Feta 1 t Dried Oregano 1 Carrot, sliced thi...
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Pork Roast with Red Cabbage 2 lb Pork roast 1 md Head red cabbage, shredded Lemon juice or vinegar 1 pn Sugar 1 Onion, sliced 1 ...
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Seafood and Asparagus Stir-Fry ----------------------------MARINADE INGREDIENTS---------------------------- 1 tb Dry sherry* 1 ts C...
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Basic Cabbage Soup 1 ea Cabbage, chopped 1 ea Carrots, chunked 1 ea Onions, chunked 1 ea Potatoes, chunked 1 ea With sa...
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Broccoli Stir-Fry with Soba Oil Broccoli Sliced scallions Minced ginger Minced garlic Soba (buckwheat noodles) 1. Slice broccoli...
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Knabrus 1 x Onion 1 x Cabbage, finely cut 1 x Salt & pepper 2 T Butter Butter a large cooking kettle wel...
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Shrimp Porcupines Purple sauce: 1/3 Cup mayonnaise 2 Tablespoons freshly squeezed lemon juice 1 Tablespoon red wine vi...
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Pork Chop Braised In Madeira and Cider Flour; for dredging 1 8 oz bone-in loin pork chop 2 ts Vegetable oil Salt Freshly ground black peppe...
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Pressure Cooked Stock- Vegetable Vegetable Candidates for the Stock Pot: potato peelings broccoli stalks zucchini celery chunks, peel...
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Shrimp and Vegetables with Linguine 1/2 lb Linguine 1 tb Olive oil 1/2 c Chopped onion 1 Stalk celery,chopped 1/2 c Chopped sweet red pe...
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Basil Broccoli Terrine 4 1/2 c Coarsely Chopped Fresh Broccoli 1/2 c Water 4 Egg Whites 2 Egg Yolks 1 tb Grated Parmesan 2 ...
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Golden Potatoes 1/2 c Cornflake Crumbs 1 ts Salt 5 md Potatoes, pared 2 tb Butter, melted Heat oven to 375?. Mix cor...
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Okra (Bhindi) 1 lb Okra 2 sm Onions 2 sm Tomatoes 1/4 ts Turmeric To taste salt Red pepper Oil for frying 1. Wash ...
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Hungarian Noodles and Cabbage 2 c Cabbage, green; sliced 2 tb Corn oil 1 c Onions; sliced & halved 2 ts Garlic; minced 3/4 ts ...
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Natural Egg Easter Dyes ---------------------------SPRING CHICKEN YELLOW--------------------------- 1 ts Tumeric 2/3 c -Boil...
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Westphalian Cabbage 2 lb Cabbage; (1 head) approx wt. 3 T Vegetable oil 1 t Salt 1 t Caraway seeds 1 c Beef broth 3 ea A...
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Broccoli with Oyster Sauce 1 lb Broccoli 1 Clove Garlic 1/2 inch piece fresh ginger 2 tb Sunflower Oil ( or soya oil) 4 tb Oyst...
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