Vegetable Recipes

Saute Spinach 1 pk Spinach, washed (10 oz) 1 md Onion, sliced 3 tb Oil Salt 1. Wash spinach and slice onion. 2. Pl...
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Shrimp Porcupines Purple sauce: 1/3 Cup mayonnaise 2 Tablespoons freshly squeezed lemon juice 1 Tablespoon red wine vi...
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Basic Cabbage Soup 1 ea Cabbage, chopped 1 ea Carrots, chunked 1 ea Onions, chunked 1 ea Potatoes, chunked 1 ea With sa...
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Lentil Roast (Ovo Lacto) 1 1/3 c Lentils 2/3 c Nuts; grind 2 c Egg whites 1 1/2 c Milk; FF 2/3 c Applesauce 2 c Corn flakes 1...
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Marinated Broccoli and Tomato Salad 1 lb Broccoli 1/4 lb Mushrooms, fresh 3/4 c Black olives, pitted, drain 1 c Tomatoes, cherry -------...
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Lo Mein Ingredients4tablespoonpeanut oil 1/2poundflank steak, or shrimp, chicken 2eachcelery, shredded 2each...
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Sweet Potato Kugel 6 sm Sweet Potatoes ;peeled and grated 3 Apples ;peeled and grated 1 c Raisins 1 c Matzo meal 2 ts C...
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Seven-Day Sweet Pickles 7 lb Medium-sized cucumbers -(about 3" long) Boiling water 1 qt Apple cider vinegar 8 c Granulated s...
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Welsh Rarebit 6 c Grated sharp cheddar cheese 6 fl Beer; at room temperature 2 Egg yolks; beaten 1/8 ts Cayenne 1 ...
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Braised Cabbage 1 1/2 lb Cabbage, shredded 3 ea Carrot, grated 3 T Butter 4 ea Chive, stalks 1 x Salt 1 x Pepper In ...
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Veggie Burgers 2 2 cups oats 2 egg whites 1/4 cup soy sauce 1/4 cup water sprinkle garlic powder sprinkle dried onion...
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Maple Glazed Carrots 8 ea Medium sized carrots 1/2 c Fresh orange juice 1 ea Rind, of orange grated 3 T Maple syrup 1 ea ...
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Zero Point Soup Ingredients1eachvegetables, frozen, large bag, italian blend 28oztomatoes, can, diced, undrained 1/2...
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Susans Easy Salsa Perfecta 1 Clove (or 2 small cloves) Garlic 2 Scallions, with some green 3 6 fresh jalapenos, seeded (and roa...
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Winter Squash with Cranberries 1 1/2 c Cooked squash (12 oz frozen) 1 Egg, beaten 1/2 c Coarsely chopped cranberries 1/2 ts Salt 1 ...
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Sweet Pickled Cherry Tomatoes 4 lb Firm Cherry Tomatoes 3 1/2 lb Sugar 4 c Water 1 ea Fresh Ginger Root, Grated 2 ea Lemon * 1 ts ...
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Caponata 2 ea LARGE EGGPLANTS 1 T SALT 3/4 c OLIVE OIL 2 ea CLOVES GARLIC, CRUSHED 2 ea ONIONS, CHOPPED 1 ea ...
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Chow-Chow Relish 4 c Chopped cabbage 3 c Chopped cauliflower 2 c Chopped onions 2 c Chopped green tomatoes 2 c Choppe...
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White Asparagus In White Sauce 29 oz White asparagus; (2 cans) 2 T Margarine 2 T Unbleached flour 1/2 c ;asparagus liquid 1/2 c Mil...
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Mangoes 12 md Green peppers or green -tomatoes 1 c Salt 1 qt Shredded cabbage (about 1 -medium head) 1 ts Sa...
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Orange-Kissed Beets From the files of W. Long Tulsa, Oklahoma 1/3 c Orange juice 2 T Light brown sugar 1 T Margarine 1/2...
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Parsnip and Apple Soup (Irish) 1 tb Butter 1 lb Parsnips, thinly sliced 1 lb Apples, peeled/cored/sliced 1 Med. onion, chopped 2 ts...
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Warm Radicchio Cheese Puddles 2 ts Extra-virgin olive oil 2 ts Lemon juice 6 lg Radicchio leaves,rinsed -and dried 3 oz Teleme or ...
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Brussels Sprouts with Walnuts 2 c Fresh Brussels sprouts; 1/4 c Walnuts; chopped 1 tb Margarine; 1/4 ts Ground nutmeg; Cut the spr...
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Tomato-And-Onion Pizza 1 lb Plum tomatoes 1 ts Oregano 2 tb Olive oil 1 lb Onions; sliced 1 Garlic clove; minced 1/2 c Dry ...
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