Vegetarian Recipes

Hummus (Chick Pea Dip) 2 c Chick peas; drained -(canned or fresh cooked) 2/3 c Tahina paste -(ground sesame seeds) 3/4 c Le...
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Spinach Ball Curry 4 c Spinach 2 md Potatoes 1 c Chick pea flour 3 tb Soy milk or cream 1 ts Salt 1 pn Turmeric 1/2 ts ...
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Felafel In Pita Pockets 1 c Dried Chick Peas Cooked OR 2 cn (15-Oz) chick peas, drained 1 Egg Beaten 1 lg Onion Finely Chopp...
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Fanchie-Dofu 24 oz Tofu 5 tb Oil 1 ts Salt 2 Tomatoes, cut into 8 wedges 1 Garlic clove, minced 1 ts Sake 3 tb Wa...
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Meetha Kaddoo (Braised Butternut Squash with Jaggery) 1 Squash, butternut 3 tb Oil 1/2 ts Fenugreek seeds 1/2 ts Hing 1 tb Coriander, ground 1/2 ts Cayenn...
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Priscillas Tofu Pot Pie: ----------------------------------FILLING---------------------------------- 1 1/2 lb Firm tofu 1/4 c...
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Spiced Vegetable Pakoras with Mango Relish 1 sm Eggplant -- cut into 1/4-inch slices 1 ts Salt 2 md Zucchini -- cut into 1-inch slices 12 Cauli...
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Polenta with Tomatoes and Olives 8 oz Polenta 3 oz Stoned olives (optional) ----------------------------FOR THE TOMATO SAUCE---------...
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Peanut Butter Muffins (Wagner) 2 c Flour, pastry, whole wheat 1 ts Baking powder, low sodium 1 ts Salt 2 tb Safflower oil, unrefine...
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Masalewali Alu Mattar Khumben 1/4 c Ghee 1 lg Onion, sliced 4 ea Garlic cloves, chopped 1 ea 1" piece ginger, chopped 1 tb Garam m...
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Quinoa with Leek And Currants Ingredients1 3/4cupquinoa 2 2/3cupstock, vegetable, or water 4eachleeks, small 1/2cuptomatoes, canne...
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Nan (Fried Leavened Bread) 1/2 c Yogurt 1/2 c Milk 1/2 ts Baking soda 1 ts Sugar 4 tb Butter/oleo 2 ea Eggs, lightly beaten 3 p...
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Soy "Sauerbraten" 1 c TVP chunks 1 tb Ketchup 1 c Hot water 1/2 c Cider vinegar 1/2 c Water 1 tb Honey 1 Bay leaf 1/2 ...
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Cashew "Whipped Cream" 1 c Raw cashews or cashew pieces 1 c Water 1 c Sunflower oil 4 tb Maple syrup or other -sweetener 1/...
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Eggless Mayo ("Better N Hellmans") 1 c Edensoy (Original) 2 2/3 c Oil 2 tb Cider Vinegar 1 tb Maple Syrup (or sugar) 1 ts Salt --------...
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Not Just For Breakfast: Light Pancakes and Waffles None Article by By Nanette Blanchard Most of the countries of the world serve some sort of pancake, ...
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Polish Lenten Mushroom "Cutlets" (Kotelty Z Gryzbow) 1 lb Mushrooms, fresh;* 1 c Onion; chopped 3 tb Butter 2 c Hard rolls; 2 or 3 1/2 c Milk 3 ea Eggs; ...
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Vegan: Bread Pudding 2 c Grated apples Juice of 1 lemon 4 c Whole grain bread, cubed, -small 1/3 c Raisins 1 ts Cinnamon ...
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Vegan: Aloo Rasdar ---------------------------------VEGETABLES--------------------------------- 6 lg Potatoes, cut into...
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Lacto: Cranberry Cheese Bars 2 c Flour (unbleached white) 1 1/2 c Oats 3/4 c Brown sugar, packed 1 tb Brown sugar, packed 1 c But...
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Lacto: Lowfat Tiramisu Ingredients1/2cupsugar 1cupcottage cheese, nonfat 1cupsour cream, nonfat 2tablespoondark rum 8ozvani...
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Lacto: Zuccini In Mock Cream Sauce 6 sm Zuccini 2 Cloves Garlic, finely minced 1 tb Butter 1 tb Flour Salt, Pepper Grated Asiago or Rom...
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